GYPSYLDY   1,360
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Coming to terms with the fact that I have gained 32+ pounds since January 2010, I have realized I am treading in dangerous waters. My family history is full of diabetes, heart disease, and other problems associated with inactive lifestyle and obesity. I am in my 30s now, and I have a medical condition that is directly affected by my fitness and nutrition. I simply MUST get on track. I was once fit and trim--a self-labeled 'gym rat', but now I am a stay-at-home mom/full-time housewife who ...
Coming to terms with the fact that I have gained 32+ pounds since January 2010, I have realized I am treading in dangerous waters. My family history is full of diabetes, heart disease, and other problems associated with inactive lifestyle and obesity. I am in my 30s now, and I have a medical condition that is directly affected by my fitness and nutrition. I simply MUST get on track. I was once fit and trim--a self-labeled 'gym rat', but now I am a stay-at-home mom/full-time housewife who NEVER goes to the gym and rarely gets any exercise other than pushing a vacuum, mop, broom or other household chore...and drinks sodas, sweet tea, and snacks on sweets and chips whenever hunger or thirst strikes! (And all this coming from someone who KNOWS better!)
OK, so...here goes my first step...establish a goal and start an online tracking of my fitness and nutrition through sparkpeople.com...
Prayers, support, and feedback welcome as well as accountability!!!




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 current weight: 163.4 
 
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Member Since: 8/24/2011

SparkPoints: 1,360

Fitness Minutes: 935

 
 



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Member Comments:
JAZZYGIRL77
8/30/2011 5:13:20 PM

Welcome GYPSYLDY! emoticon



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WHISPERINGPINE4
8/24/2011 4:26:32 PM

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WELCOME to the........ WHO IS THE MOST AWESOME PERSON TODAY TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

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DREAMCATCHER63

Leader: Who Is The Most Awesome Person Today Team
Leader: Think Positive Team




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