GZELLEFRO   55,227
SparkPoints
50,000-59,999 SparkPoints
 
 
Family Reunion 2004





Pintabia, 3/2010





My sweet granddaughter, Layla



I have 31 pics in my gallery





Awards






 
Time to get it together

Its official! I had my 50th birthday recently, but I sure don't know where the time has gone. I'm working on the next 50 being the best of my life! And that's why I joined Spark People. I want to help others on their goals as well as further mine.
Its official! I had my 50th birthday recently, but I sure don't know where the time has gone. I'm working on the next 50 being the best of my life! And that's why I joined Spark People. I want to help others on their goals as well as further mine.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 May Minutes: 65
 
0
32.5
65
97.5
130


 
Interact with GZELLEFRO

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/18/2011

SparkPoints: 55,227

Fitness Minutes: 35,444

My Goals:
1) firm up
2) lose an inch from my hips, waist and chest
3) exercise at least 5 times a week.
4) cut out junk foods
5) eat more fruits and veggies.

My Program:
Eat breakfast every day.
Exercise by alternating cardio and strength training.


Profile Image





 
 



Kettlebells
From:
SLOWDETERMINED

Christmas Tree
From:
PDSLIM

Workout DVD
From:
SLOWDETERMINED

Hot Cocoa
From:
SLOWDETERMINED

Fitness Magazine
From:
SLOWDETERMINED

Trick-or-Treat
From:
TEENY_BIKINI




Member Comments:
RONDLEW
11/30/2015 9:52:03 PM

Hey Girlfriend, remember me? I'm back at it again. Have a super holiday season!



Report Inappropriate Comment
TEENY_BIKINI
11/26/2015 6:22:57 PM

Have a great weekend! Gobble, gobble :)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
TEENY_BIKINI
10/22/2015 8:34:26 AM

emoticon



Report Inappropriate Comment
CHARLEYW929
10/11/2015 8:04:04 AM

Hello Lady...just checking in with you. I've been away for quite some time but I'm back and more determined to get my physical and mental health back in check. Hope all is well in your neck of the woods! ~ Keep in touch. emoticon



Report Inappropriate Comment
SLOWDETERMINED
10/7/2015 3:14:22 PM

Thank you for the support! You have been my greatest incentive to stick to SP. Love you! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (211 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page