H2OMOMOF3   2,177
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1,000-2,499 SparkPoints
 
   


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The Journey to being a fit mom at 40

I will be 40 this year and have decided to get in the best shape in my life. Being a mom of 3 it is important to be a healthy role model for my kids. I enjoy spending time with my family, swimming, gardening, and camping.
I will be 40 this year and have decided to get in the best shape in my life. Being a mom of 3 it is important to be a healthy role model for my kids. I enjoy spending time with my family, swimming, gardening, and camping.




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My Ticker:

 current weight: 170.0 
 
175
167.5
160
152.5
145


 
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Profile

Member Since: 3/13/2013

SparkPoints: 2,177

Fitness Minutes: 1,411

My Goals:
My goals are to get in shape and get down to 145lbs. I want to do a triathlon in the next year. Learn to create healthy meals for my family.

My Program:
Eating healthier and daily exercise. Continue deep water aerobics and aqua bootcamp.

Personal Information:
From Lacey, WA

Other Information:
I love spending time with my wonderful husband of 15 years and our 3 wonderful kids.

I enjoy reading, swimming, gardening, and being outdoors.




 
 



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ANGELCITYGAL

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Member Comments:
WIANGEL
5/20/2013 7:48:37 AM

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
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GLAMNGLOWDIVA
5/20/2013 1:52:39 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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ANGELCITYGAL
5/20/2013 1:14:58 AM

emoticon to Sparkpeople! Congratulations on your wonderful resolve. Feel free to shoot me a message if I can answer any questions or point you in the right direction on the website.



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