HABITATVITALITY   9,505
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2014 - the year of great new beginnings!!

The year 2014 is my year for NEW BEGINNINGS!

I have lost 9.2kgs since mid September 2013 - my goal is to lose between 19kgs - 23kgs in total and I have been blogging my progress regularly.

I had lost 10.2kgs by mid December but I put on some weight over Christmas festive period and I am now in the process of getting off quick smart!

I have joined the Biggest Loser Challenge in the Hopeful Hearts Team and I'm looking forward to using this as motivation to ...
The year 2014 is my year for NEW BEGINNINGS!

I have lost 9.2kgs since mid September 2013 - my goal is to lose between 19kgs - 23kgs in total and I have been blogging my progress regularly.

I had lost 10.2kgs by mid December but I put on some weight over Christmas festive period and I am now in the process of getting off quick smart!

I have joined the Biggest Loser Challenge in the Hopeful Hearts Team and I'm looking forward to using this as motivation to progress much more weightloss during the first quarter of 2014.

My journey is about being true to myself and embracing all aspects of who I am - physically, psychologically and spiritually. Through this approach I am learning a lot about myself, some of which has surprised me - my beliefs, my behaviours, my desires, my habits, my attitudes are all coming out into the light.

Most importantly I am uncovering where my blockages are and putting in strategies to work through them - so far this has been successful for me and I am excited about what the future holds.,,,

There are no more excuses - reaching my goal is inevitable and enjoying the journey along the way is a bonus!

I could not have come this far without the help and support of my SP friends! I trust in God to direct and guide my path in all that I do.
Read More About HABITATVITALITY (Updated January 21)


Current Status:
HABITATVITALITY is having chicken and vegetables today on day 6 of the 7 GM diet. Have lost almost 2kgs so far.
set 6 hours ago


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 current weight: 180.0 
 
201
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162.75
150


 
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Member Since: 9/17/2013

SparkPoints: 9,505

Fitness Minutes: 2,889

My Goals:
I am building a solid foundation for a healthy lifestyle now and into the future.

My Program:
My program starts with membership of this site, so I can be honest with myself, accountable to others and have all of the tools and resources at my fingertips.

I will complete my weekly exercise program (consisting of a combination of aerobic and strength training exercises) and increase wholefoods (preferably raw) and drink a minimum of 1.5 litres of water a day.

To ensure I stay on track I will log my daily nutrition and fitness activities and strive to achieve my daily goals.

Personal Information:
I live in Queensland, Australia.

Other Information:
"happiness is not a destination, it is a way of life".

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Member Comments:
SPERRIN2012
3/30/2014 9:19:41 AM

Good morning to you my down under friend. The storm has passed us by. Time to rebuild our futures to be peaceful. Changes are forever difficult time in our lives. I hope this finds you well. Who knew what the family members and sparked friends who care and were drawn to you and your magnetic sole would still believe. I am inspired by the purpose.

S misses K



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IGNITEME101
3/16/2014 7:35:07 PM

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GLORY-
3/7/2014 1:38:24 PM

emoticon Just checking to see how you are doing! I am praying for you! Have a wonderful day with the Lord!
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FRESHBEGINNINGS
3/4/2014 3:07:20 PM


I came looking for you, because you are such a good encourager and I am reading other people are looking for you, too. I will just say, "God bless you" and I will say a prayer that all is well and that God will protect you and keep you strong for this journey. And just remind you that emoticon



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GENRE009
2/28/2014 1:50:25 PM

When you are ready come back to us! You are truly missed, and I have taken you out, because you aren't on line, but remember to find me again. thanks, your friend always. eva You didn't know you made such a difference to so many did you? emoticon emoticon emoticon



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