HALFFAST   71,784
SparkPoints
60,000-79,999 SparkPoints
 
 
October 2013 (118 pounds)





Before - 240 lbs :(





After - 114 lbs :)



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Laura Runs a Latte

(m)Eat less, Run more!

Hi, I'm Laura. I'm a happily married, heavily caffeinated, introverted, plant-powered runner and I've been maintaining a 100+ pound weight loss since May 2009. The weight loss credit goes to both Weight Watchers and SparkPeople. I credit the maintenance to running :)



(m)Eat less, Run more!

Hi, I'm Laura. I'm a happily married, heavily caffeinated, introverted, plant-powered runner and I've been maintaining a 100+ pound weight loss since May 2009. The weight loss credit goes to both Weight Watchers and SparkPeople. I credit the maintenance to running :)







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My Ticker:

 current weight: 116.8 
 
240
209
178
147
116


 
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Profile

Member Since: 10/25/2008

SparkPoints: 71,784

Fitness Minutes: 65,217

My Goals:
- Tough Mudder
- Warrior Dash
- Marathon!


My Program:
(m)Eat less, Run more!


Personal Information:
Highest weight: 240
Lowest weight: 110

I lost 130 pounds!

*110 was definitely too low. Although my BMI was 19.2 (healthy) I looked emaciated and malnourished. My "happy" weight ranges from 114 - 119.

Blog:
mEatlessRunMore.com
Email: mEatless@icloud.com
Facebook:
irun21k (personal) or LauraRunsaLatte (page)






Other Information:
There are no secrets to success. It is the result of preparation, hard work, and learning from failure.

- Colin Powell

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TEENY_BIKINI

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Heart Rate Monitor
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Workout Shoes
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Member Comments:
XOEMYBABY1232
8/7/2014 12:41:21 PM

You truly motivate me !



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RUNNINGVEGANMOM
4/8/2014 12:22:48 PM

Thanks for following my blog, and it's so nice to have you as a friend! I'm training for my first half-marathon scheduled for August 31, so I may be bugging you for advice, words of support, or just to vent or celebrate!



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TEENY_BIKINI
3/17/2014 1:44:54 PM

Just spreading around some good luck. Hugs.

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TEENY_BIKINI
3/16/2014 8:15:02 PM

Hey Ewing emoticon



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PELESJEWEL
1/3/2014 11:44:42 PM

emoticon Happy New Year 2014!



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