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    “The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
    Every failure and setback can become part of your success or an excuse for quitting or failing.
    People who develop the discipline of positivity are both happier and more successful."
    -Michael Josephson
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    Hi! Thank you for commenting on my blog "No Weigh In" A Non-Scale Victory Instead!" Have a healthy day!
    749 days ago
  • v JAVAGAL47
    Hi, enjoyed your blog. It will be nice to have that surgery done so it will allow you to do more exercise. How I wish I could still walk. We used to go to the mall before stores opened and got most of our exercise in. I was always amazed at all the "little old ladies" who walked emoticon so fast and were there every day. Now I am a little (well, OK not so little) old lady! But do the best I can with what muscles are left. Sitting all day is no fun, but the alternative, lying in bed would be unbearable. Have a great week, send us another blog as you go along. Sending love and hugs, Betty emoticon
    752 days ago
  • v JSPIN74
    Happy Friday emoticon

    Thanks for passing by & supporting me on my blog a few days back...

    756 days ago
    "Start somewhere, today. Don't put it off.
    You can do something, no matter how 'small' you think it is in terms of your long term goal.
    Every step you take is one you'll be thankful for when you get there.
    Remember; You're lapping everyone who's still on the couch."
    -Caressa Sharp
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    Thanks for leaving a comment on my blog, "My Second Monday Weigh In." Have a great day!
    766 days ago
    “Dont ever be impressed with goal setting; be impressed with goal getting.
    Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.”
    -John C. Maxwell
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    Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!

    778 days ago
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