HALINHALF   9,134
SparkPoints
8,500-9,999 SparkPoints
 
 
May 2008 - 334lbs, September 2012 - 284lbs










May 2008 - 334lbs, September 2012 - 284lbs



I have 14 pics in my gallery





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By the end of the day, I want to be that guy that perseveres, not endures.

"Give em hell, turn their heads
Gonna live life 'til we're dead.
Give me scars, give me pain
Then they'll say to me, say to me, say to me
There goes the fighter, there goes the fighter
Here comes the fighter
That's what they'll say to me, say to me, say to me,
This one's a fighter"
"Give em hell, turn their heads
Gonna live life 'til we're dead.
Give me scars, give me pain
Then they'll say to me, say to me, say to me
There goes the fighter, there goes the fighter
Here comes the fighter
That's what they'll say to me, say to me, say to me,
This one's a fighter"




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 Pounds lost: 30.0 
 
0
41.75
83.5
125.25
167


 
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Profile

Member Since: 6/28/2012

SparkPoints: 9,134

Fitness Minutes: 4,526

My Goals:
Run a 9:59 min mile
Run a 5k (Aug 25th, 2012)
Run a 10k (Nov 17th, 2012)
Run a half marathon
Run a marathon
Do pull ups
Full Body Push Ups
Fit into a size medium shirt
Get on a reality game show

My Program:
5k training, 3x's a week.
Gym at least once a week no more than 3 days of full body workouts with heavy weights.

Personal Information:
I'm a graphic designer seeking the alphanumerical letter forms "32 Waist"... preferably not in comic sans.
___________
5/5/08 - 334lbs
8/3/09 - 270lbs

1/01/12 - 330lbs

6/28/12 - 314lbs
7/1/12 - 305lbs
7/8/12 - 300lbs
7/15/12 - 300lbs
7/22/12 - 297lbs
7/29/12 - 298.2lbs
8/5/12 - 295.2lbs
8/12/12 - 290.8lbs
8/19/12 - 290lbs
8/26/12 - 289lbs
9/9/12 - 291.4lbs
9/16/12 -285.4lbs
9/23/12 - 284lbs
9/30/12 - 283.8lbs
10/7/12 - 283.6lbs
10/14/12 - 278.2lbs
10/21/12 - 280.4lbs
10/28/12 - 278lbs
11/4/12 - 278lbs
11/11/12 - 276.2lbs
11/18/12 - 274.4lbs
12/1/12 - 278lbs
1/2/13 - 288lbs
___________


Other Information:
1 Mile Times:
July 1st: 16:00
August 5th: 13:14
August 23rd: 12:33
September 15th: 11:50
October 10th: 11:02
November 13th: 10:45

5k Times:
August 25th: 43:30
October 30th: 39:21

10k Times:
November 17th: 1:28:58


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Workout Shoes
From:
LIVEDAILY

Valentine
From:
LIVEDAILY

Trick-or-Treat
From:
LIVEDAILY

Hug
From:
HEATHERHUNTER

Measuring Cups
From:
LIVEDAILY

Heart
From:
LIVEDAILY




Member Comments:
GIRLONTHEWING-
10/6/2014 4:00:08 PM

Keep fightin man! You have *the* friendliest face!



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ADARKARA
8/22/2014 11:41:36 AM

Hal! How are the veggie days going?!



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BETHEUNICORN
8/6/2014 9:48:10 PM

Ha! I know what you mean about the pasta being hard to give up. For me pasta and pizza are my biggest downfalls lol



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LIVEDAILY
7/13/2014 5:53:17 AM

Hi Hal! Good to see your smiling face on my page this week! Yep - still here! SP has a lot to offer, and I'm the better for it. Hope you're doing well. Still going to PF and running?
emoticon



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LAURABRIDGES74
3/10/2014 1:14:52 AM

Hi, came across your page... wanted to say congrats, you have lost so much already and look great!



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