You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
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I've been using SparkPeople on and off since 2007. I'd lose 10+ pounds, then become satisfied and lax. Then I'd gain most of the weight back until I became dissatisfied again. My goal now is to reduce my weight to below 160 and keep it there.
On the plus side, I've achieved my major objective, which was to remain injury-free so I could continue to play my favorite sport - golf. 1135 days ago