My Family, Sue and Jeff with our three daughters and son in law, and Granddaughters
This is me, Sue, age 55, at our youngest daughters wedding in 2008
My reason for living! My precious Grandson Hank, age 3 2009
Hi, I love the idea of sharing this site to help each other out with advice or a kind word. It works for me! I have been gaining weight slowly over the past 20 years, and just found out I am diabetic. I have high BP and Chol. too. So I am trying to turn it around and get my good health and energy back. I have three beautiful Grandchildren who need me around for a long time yet, and three of the best daughters a Mom could ask for, and a wonderful husband. Lots of live for. Thank God I realized it in time. I pray for the strength to change my life, big time!
My goals are to eat better and exercise, in order to lose weight and be able to lower my blood sugar, so I won't have to go on meds., lower my BP and Cholesterol.
I am changing my eating patterns, taking out some sugars and fats and adding whole grain products and low fat items. Also slowly adding exercise. This is a hard one for me, as I don't like to exercise.
My name is Sue, and I have been married to my husband Jeff for 40 years. We have three lovely daughters, two Granddaughters and a Grandson. We live in Michigan.
I love reading, and Stephen King is one of my favorite authors. I love mysteries. We grow a big garden each year and eat lots of healthy veggies, which my husband and I both love. But we love sweets too, which is not good, so we are trying to stay away from those.
My Community Journal:
The Diabetes Solution Diet worked for me.
| Pounds lost: 52.0