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My Family, Sue and Jeff with our three daughters and son in law, and Granddaughters





This is me, Sue, age 55, at our youngest daughters wedding in 2008





My reason for living! My precious Grandson Hank, age 3 2009



I have 15 pics in my gallery





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Sue, on my way to better health

Hi, I love the idea of sharing this site to help each other out with advice or a kind word. It works for me! I have been gaining weight slowly over the past 20 years, and just found out I am diabetic. I have high BP and Chol. too. So I am trying to turn it around and get my good health and energy back. I have three beautiful Grandchildren who need me around for a long time yet, and three of the best daughters a Mom could ask for, and a wonderful husband. Lots of live for. Thank God I ...
Hi, I love the idea of sharing this site to help each other out with advice or a kind word. It works for me! I have been gaining weight slowly over the past 20 years, and just found out I am diabetic. I have high BP and Chol. too. So I am trying to turn it around and get my good health and energy back. I have three beautiful Grandchildren who need me around for a long time yet, and three of the best daughters a Mom could ask for, and a wonderful husband. Lots of live for. Thank God I realized it in time. I pray for the strength to change my life, big time!




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 current weight: 178.0 
 
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Member Since: 10/21/2009

SparkPoints: 0

Fitness Minutes: 901

My Goals:
My goals are to eat better and exercise, in order to lose weight and be able to lower my blood sugar, so I won't have to go on meds., lower my BP and Cholesterol.

My Program:
I am changing my eating patterns, taking out some sugars and fats and adding whole grain products and low fat items. Also slowly adding exercise. This is a hard one for me, as I don't like to exercise.

Personal Information:
My name is Sue, and I have been married to my husband Jeff for 35 years. We have three lovely daughters, all married, two Granddaughters and a Grandson. We live in Michigan.

Other Information:
I love reading, and Stephen King is one of my favorite authors. I love mysteries. We grow a big garden each year and eat lots of healthy veggies, which my husband and I both love. But we love sweets too, which is not good, so we are trying to stay away from those.

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Miss You
From:
LCM-LINDA

Stuffed Animal
From:
LALASLAND

Thank You Card
From:
HEALTHYJULIA

Thank You Note
From:
SUEWOODARD1

High Five
From:
LINDA-LCM

Welcome Mat
From:
JUDY1676




Member Comments:
LCM-LINDA
4/21/2010 7:33:23 PM

Hi Sue, Just dropping by to see how you're doing. I've got a new user name and Spark page - please stop by.

Linda



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CHRIS3215
3/13/2010 11:44:25 AM

Thanks for visiting my Blog.
YES my numbers are fantastic & I will be 51 yrs old next week!
Heck it's all that steel cut oatmeal & exercise!

Oh yeah Apples too!
Keeps the Dr, & pills away!
Thanks & have a Great Saturday!





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ROSY_TIAMO
3/9/2010 6:31:42 AM

Oh well, just forget about the butter on the popcorn, and start a new day. We've all been there, and done that, but we can't dwell on it.
emoticon emoticon emoticon emoticon emoticon

Rosy



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LINDA-LCM
3/4/2010 4:13:05 PM

I like the new picture. It looks like you're doing great on dropping those lbs. emoticon



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TATTOOEDLOU
2/26/2010 3:20:37 PM

Well done on the weight loss and thanks for the goodie ;0)
Keep going, we are in this together!

Chat to you soon, take care you, Lou x



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