HANNAHSGRAMMIE   63,450
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Ronda and Kent



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My Journey

I am a 57 year old retired/disabled teacher. I have multiple sclerosis, so I can't get around as much as I would like. I have used that as an excuse, but now I've decided to do something about it. I want to be as healthy as possible for my granddaughter. I'm tired of waiting for the other shoe to fall and end up back in a wheelchair. I'm going to LIVE....and be healthy doing so. MS is not going to rule me anymore!
I am a 57 year old retired/disabled teacher. I have multiple sclerosis, so I can't get around as much as I would like. I have used that as an excuse, but now I've decided to do something about it. I want to be as healthy as possible for my granddaughter. I'm tired of waiting for the other shoe to fall and end up back in a wheelchair. I'm going to LIVE....and be healthy doing so. MS is not going to rule me anymore!




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 current weight: 217.5 
 
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Member Since: 5/21/2013

SparkPoints: 63,450

Fitness Minutes: 14,785

My Goals:
1. To reach 199 pounds by the end of December.
2. To maintain a godly, Christ-like attitude and be a role model to others.


My Program:
1. Stay within my calorie range.
2. Exercise (walk/move) as much as I can with medical issues.
3. Stay focused on God to bring me through this health challenge.


Personal Information:
My name is Ronda, and I live in Louisiana.

Other Information:
I have been married 35 years, and we have one daughter and one granddaughter. Another granddaughter is on the way!

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Cornucopia
From:
859320

Flame
From:
AVICTORIOUS1

Flower Pot
From:
SONFLOWERGAMMY

Foam Hand
From:
HEISTHEANSWER

Foam Hand
From:
RSSSLHB

Apple Cider
From:
The SONflowers




Member Comments:
MADMANSMAMA87
10/21/2014 3:06:30 PM

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SOME TUESDAY TRUTH

Grab A Plate & Throw It To The Ground.

Done.

Did It Break?

Yes!

Now, Say 'Sorry' To It.

Sorry!

Did It Go Back To The Way It Was Before?

No.

Now, Do You Understand?


Sweetheart,

Words can either build someone up or bury them alive. Choose to be kind, always. When we choose to judge or put others down, it tells more about our own character than it ever could say about theirs. Small people resort to such bitter forms of hate while truly great people will only lift you higher to help you to discover the value & potential you may not see yourself. Show respect & kindness to all, even those who don't deserve it because having good character & a beautiful heart will never go out of style!!!

Stay Fabulous,

Jes


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HELLOADDISON
10/18/2014 3:04:23 PM

I know it has been awhile but i wanted to say Thank you for the goodie you sent me!

Have a great weekend!



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MADMANSMAMA87
10/18/2014 11:39:59 AM

I hope you're having a Sweet Start to your Saturday, Darling!!! emoticon
Let's make this weekend Fit, Fierce & FABULOUS!!!!

Hugs,

Jes

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MADMANSMAMA87
10/17/2014 5:24:24 PM

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Ronda,

☆ (.♥`...☆ ☆. ☆ ... ☆ . ☆ ┊┊┊┊♥ I've had so much support from my Spark Friends; it's always nice to pass it along to others :) Please copy and paste this message and send to a Spark friend who has inspired you on this journey! THANKS for all you do! (☆ (.♥`...☆ Wishing you a splendid weekend filled with healthy choices! ☆. ☆ ... ☆ . ☆

Hugs,

Jes

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MADMANSMAMA87
10/17/2014 10:37:18 AM

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"Even if You Can't Physically See the Results, Keep Calm & KNOW that EVERY, Single Effort is Changing YOUR Body From the INSIDE - - NEVER GET DISCOURAGED!!!"
- - UNKNOWN - -

Here's to a Fit, Fierce & Fabulous Friday, Doll!!!
Move It, Work It, Rock It, Own It - - YOU are WORTH it!!!
Hugs,

Jes

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