HANNAHSGRAMMIE   44,009
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Ronda and Kent



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My Journey

I am a 56 year old retired/disabled teacher. I have multiple sclerosis, so I can't get around as much as I would like. I have used that as an excuse, but now I've decided to do something about it. I want to be as healthy as possible for my granddaughter. I'm tired of waiting for the other shoe to fall and end up back in a wheelchair. I'm going to LIVE....and be healthy doing so. MS is not going to rule me anymore!
I am a 56 year old retired/disabled teacher. I have multiple sclerosis, so I can't get around as much as I would like. I have used that as an excuse, but now I've decided to do something about it. I want to be as healthy as possible for my granddaughter. I'm tired of waiting for the other shoe to fall and end up back in a wheelchair. I'm going to LIVE....and be healthy doing so. MS is not going to rule me anymore!


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HANNAHSGRAMMIE is feeling better.
set 1 day ago


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 current weight: 218.0 
 
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Member Since: 5/21/2013

SparkPoints: 44,009

Fitness Minutes: 10,359

My Goals:
1. To lose at least 6 lbs. per month.
2. To reach 200 pounds by the end of June.


My Program:
1. Record my Walk Across America miles daily.
2. To walk at least 2 miles per day.
3. To ride my stationary bike at least 2 miles per day.
4. To actively participate in the 5% Spring Challenge
5. To actively participate in the 10 week challenge.
6. To actively participate in the 28 Boot Camp Challenge.
7. To Stay within 1500 calories per day at least six days per week, not to exceed 2000 calories.


Personal Information:
My name is Ronda, and I live in Louisiana.

Other Information:
I have been married 35 years, and we have one daughter and one granddaughter.

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Green Tea
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Member Comments:
MADMANSMAMA87
4/23/2014 3:52:47 PM

emoticon SOME WEDNESDAY WISDOM emoticon

Ten Ways To Reduce Negativity in Your Life

1. Don't take others negativity seriously.
2. Surround yourself with positive people.
3. Be the positivity you want to see in the world.
4. Change the way you think.
5. Focus on solutions.
6. Give love to anyone around who needs love.
7. Don't be afraid to show people you care!
8. Accept that life has both ups & downs & roll with it!
9. Live in the present!!!
10. Let go of anything or anyone who is holding you back!

emoticon emoticon emoticon emoticon emoticon emoticon

Ronda,

Hope you're having a Winning Wednesday!
Stay Positive & Keep Rockin' It, Darling!
YOU are FABULOUS!!!!

Jes



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CREATIVEHEART5
4/23/2014 10:38:56 AM

emoticon emoticon emoticon
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Fate loves the Fearless...... Believe in You and all You can do.
Hugs and Prayers



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JUDITH316
4/23/2014 4:07:49 AM

Morning emoticon Ronda

Dropping by to say hi and let you know you are being thought of today, also want to say thank you for your ongoing support and your valued friendship, wishing you a great day... emoticon

Friendship Duet

We meet new people every day;
Why we like some, who can say?
Maybe it's because they think like us;
It might be because they seldom fuss.

It's hard to know why closeness grows;
We like some better; that's how it goes.
I think you're special; Iím glad we met;
Let's keep having fun in our friendship duet.

By Karl and Joanna Fuchs




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GENRE009
4/22/2014 7:28:36 PM

"TO KNOW YOU IS TO LOVE YOU,
WE SEE YOUR HEART, THE REST ISN'T NECESSARY!
lol, your buddy. eva



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ROZEEROZ1
4/21/2014 9:20:37 PM

I serve a risen Saviour,
He's in the world today;
I know that He is living,
Whatever men may say;
I see His hand of mercy,
I hear His voice of cheer,
And just the time I need Him
He's always near.

He lives, He lives, Christ Jesus lives
today!
He walks with me and He talks with me
Along life's narrow way.
He lives, He live, salvation to impart!
You ask me how I know He lives:
He lives within my heart.

In all the world around me
I see His loving care,
And tho my heart grows weary
I never will despair;
I know that He is leading
Thro' all the stormy blast,
The day of His appearing
Will come at last.

Rejoice, rejoice, O Christian,
Lift up your voice and sing
Eternal hallelujahs
To Jesus Christ the King!
The hope of all who seek Him,
The help of all who find,
None other is so loving,
So good and kind.

by Alfred H. Ackley

enjoy!





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