HANNAH_CALM   21,662
SparkPoints
20,000-24,999 SparkPoints
 
 
View from the upper level of The Grotto, 100 feet above the ground, in the tree tops.





The Grotto, the National Sanctuary of Our Sorrowful Mother, the upper gardens





Milton, enjoying the end of summer, 2009



I have 38 pics in my gallery





Awards






 
Positively Mindful

"Choose one thing and do it deeply, and you will do it all."
_Thich Nhat Hanh

Exercising every day is my one thing. I began working out for 90 minutes or more on February 1st, 2015. I get 10.5 hours a week of exercise. I am being very disciplined about this because there is a family history of heart disease and diabetes.
"Choose one thing and do it deeply, and you will do it all."
_Thich Nhat Hanh

Exercising every day is my one thing. I began working out for 90 minutes or more on February 1st, 2015. I get 10.5 hours a week of exercise. I am being very disciplined about this because there is a family history of heart disease and diabetes.


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 current weight: 162.0 
 
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Profile

Member Since: 9/23/2010

SparkPoints: 21,662

Fitness Minutes: 19,222

My Goals:
My overall vision is to lose some weight, while also improving my cardiovascular health, as well as build some muscle. My long-term goals to achieve this are by exercising daily and tracking my calories.

Weight:
160lbs...
155lbs...
150lbs...
145lbs...
140lbs...
135lbs...
130lbs...
125lbs...
120lbs...
115lbs...

My Program:
I started a 90+ minutes fitness streak on February 1, 2015. I work out 90 minutes every day, that's an hour and a half. So I get 10 and a half hours of exercise a week.

Personal Information:
I live in the Pacific Northwest of the United States, in Portland, Oregon. What I love most about my area is all the trees. Our city has a lot of trees, and we are surrounded by forested areas.

My name is Hannah.

Other Information:
I have a cat named Milton. He is a giant British shorthair. My interests include gardening, art, history, philosophy, and religious studies.

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Sunshine
From:
SPT_MOTIVATOR

Wings
From:
ETERNALPINKGLOW

Spa Visit
From:
CHARIKIM

Pedometer
From:
SLIMMERJESSE

Happy Face
From:
IAM_HIS

Bear Hug
From:
IAM_HIS




Member Comments:
SPT_MOTIVATOR
2/28/2015 1:36:28 AM

Thank you for your team contributions, Hannah. Robert's a favorite of mine, too. Milton's sure a cutie pie. Congratulations on your February goals. Do you feel any different? That's a lot of self-love. emoticon



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EMMABE1
2/28/2015 12:50:15 AM

Hi - thanks for that on behalf of all Aussies - we aren't a little wierd - we are very wierd!! LOL!! We definately have a different sense of humour to the Americans - whom we are sure are a little wierd!! emoticon



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BOOKAPHILE
2/27/2015 11:37:13 PM

Thank you for the kind comment on my Sparkpage regarding the totally surprising Motivator of the day award. Thanks, too, for adding me as a friend. It's a pleasure to have friends in my home city.



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SKELLEY3440
2/27/2015 11:00:11 AM

So glad you were able to stand up for yourself. That's great. Sometimes it's hard to get the moxy to do it, but I'm glad you are taking care of it and also stopping the mistreatment of you and others. Its sad that's you can literally find this mistreatment and bullying ANYWHERE, but it's people like us that are doing what we can to help ourselves and others that make the world a better place. emoticon

Thanks for the comments on the rest of my blogs too! As I call her my "Evil sister-in-law" thankfully lives in another state and I only see her a couple of times a year which is just fine for me. I always take that calendar and throw it out, I just need to start doing it BEFORE I look at it and get my feelings hurt. That's the key!! I guess it's curiosity that leads me to open it and when I do it's always with hesitation and anxiety of what she has decided to put in this year. I do COMPLETELY agree that at the very least she's NOT creative so I'm going to go with that!! Thanks so much for the support with that! Have a WONDERFUL day!!! emoticon

Comment edited on: 2/27/2015 11:06:41 AM

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BILLB000
2/27/2015 10:41:25 AM

Thanks for the friend add. I did the same. So nice to have friends to share this crazy SP trip we are on. Will keep in touch. I enjoyed looking at your Spark Page.
Bill



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