HANSJS1   3,520
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2,500-3,999 SparkPoints
 
   


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Let's see....my Dr. asked me how many 300+ pound 50-60 year olds I've seen recently. That and my overall health (high BP, Cholesterol, blood sugar, triglycerides...) have me trying to get it under control for good.
Let's see....my Dr. asked me how many 300+ pound 50-60 year olds I've seen recently. That and my overall health (high BP, Cholesterol, blood sugar, triglycerides...) have me trying to get it under control for good.




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Member Since: 6/12/2014

SparkPoints: 3,520

Fitness Minutes: 3,620

My Goals:
I would like to get back to my max weight allowed when I was in the Air Force, which was 212 when I was in. Starting from 306.

My Program:
Dr. supervised 1700 calorie diet. Basically, no processed carbs and staying at 1700 calories is the main idea.

Personal Information:
From Massachusetts, but living in Upstate NY now.

 
 



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Member Comments:
MAKING-PROGRESS
7/18/2014 8:55:10 PM

Congratulations on being our Shooting Star of the day! Kudos to you for jumping into this challenge as a new Spark Member. I am impressed :-)




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FITGRANDMA120
6/21/2014 4:48:57 AM

Hello fellow “Shooting Star” I am looking forward to the summer 5% challenge and the team spirit of encouragement. We will do great this season and have lots of fun.
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Comment edited on: 6/21/2014 4:49:30 AM

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VELVET_01
6/20/2014 11:48:00 AM

emoticon Looking forward to the 5% challenge!



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KALISWALKER
6/19/2014 11:40:19 PM

emoticon I am cheering for you in the 5% Challenge.

Lynn
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KIWIANN
6/19/2014 11:20:16 AM

Welcome to the Summer Shooting Stars 5% Challenge team!! As you make your way around the team page, please feel free to ask me (or any of the other team leaders) if you have any questions!!
Wishing you well as you strive to meet all your goals!
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