HAPPY-APPLE   6,560
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Starting a New Chapter

What? Middle-aged? When did that happen? It took an empty nest, a big birthday and a good look in the mirror to realize that if I wanted to enjoy the second 50 I was going to have to take control of my health and quality of life. Now that it's just me and my husband, I've got plenty of time to focus on myself.
And so starts a new chapter....Stay tuned and thanks for stopping by.
What? Middle-aged? When did that happen? It took an empty nest, a big birthday and a good look in the mirror to realize that if I wanted to enjoy the second 50 I was going to have to take control of my health and quality of life. Now that it's just me and my husband, I've got plenty of time to focus on myself.
And so starts a new chapter....Stay tuned and thanks for stopping by.




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My Ticker:

 Pounds lost: 74.0 
 
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Member Since: 4/14/2013

SparkPoints: 6,560

Fitness Minutes: 4,027

My Goals:
1. Exercise daily
2. Track my calories
3. Drink plenty of water
4. Use SparkPeople to help me obtain my goals
5. Enjoy the ride


My Program:
Eat more, move less - wait, that's what got me here...
Eat less, move more! And that's just what I'm doing...

Personal Information:
My husband and I live in the South Carolina Lowcountry, although Ill always be a Californian at heart. Between us we have six grown children all successfully living on their own. We love to travel, discover new places and enjoy the great outdoors. Life is good!

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Member Comments:
NEED2SUCCEED
12/3/2013 1:52:38 PM

Let's keep this truck a moving !

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Someone delivered "hugs" to me so I thought I'd reach out and give another SP friend a hug too.





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ILOGEVERYBITE
8/15/2013 1:35:29 PM

Hey! It's Miss Kay....You may have to do some setting for fiber, but it is down at the bottom of the page. Honestly this site Food Tracker has so many bells and whistles that it takes a while.
People have said that logging their food is too tedious...I say wearing all those extra pounds is more tedious! emoticon



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