Thanks for the blog comment. I think I'm doing most of the right things, although I still do enjoy my Starbucks frappuccinos! But when I have one, I use it as a meal replacement, not a good meal replacement in truth, but at least I don't have dinner and the frappuccino!
Thanks for the blog comment. It seems that anytime I have a heavy sodium meal my weight goes up 2-3 lbs for a few days, despite drinking 10+ glasses of water per day. Oh well, what's life without a little salt sometimes?
I wish my former in laws lived a little closer so that my son could actually have a relationship with them. He really doesn't know them because he's only seen them a handful of times in his 18 years.