HAPPYGIRL1000   4,142
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4,000-5,499 SparkPoints
 
 













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Fitness Adventure

July 2014: Hello welcome to my sparkpage! I'm seeing my journey towards getting more fit as an adventure, and I'm loving it - its a lifestyle!


July 2014: Hello welcome to my sparkpage! I'm seeing my journey towards getting more fit as an adventure, and I'm loving it - its a lifestyle!






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Profile

Member Since: 7/9/2012

SparkPoints: 4,142

Fitness Minutes: 1,151

My Goals:
Health, wellness, fitness as a lifestyle.









My Program:
Exercise for 30 - 45 minutes 5 times a week in addition to walking with my dog, and longer exploratory weekend rambles and hikes.

Meditation, green smoothies and fresh veg/fruit juices.


Personal Information:
Toronto, Canada.

Other Information:
A journey begins with a single step.

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Workout Shoes
From:
APRILRUSSELL3

Easter Basket
From:
_BABE_

Hearts
From:
ESCHLETZ

Christmas Tree
From:
_BABE_

Garden Gnome
From:
ESCHLETZ

Holly
From:
JULIEPIZZ




Member Comments:
LISAN0415
8/20/2014 3:39:17 AM

Hey there,

Thanks for stopping by my page.


I am sharing this blog that MickeyH found and shared, it's about weight loss setbacks and how to overcome them. My favorite is "Return to what worked in the past"

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5760822



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_BABE_
8/1/2014 12:04:16 AM

Beautiful Person Award"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!





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LISAN0415
7/31/2014 2:48:09 AM

Hi there!

I see you recently Re-started your Healthy lifestyle journey also. I recently re-started on May 22nd, with one of my goals being weight/fat loss.

I hope we can cheer each other on this journey!
Best wishes@
Lisa



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LKBRIDGE
7/30/2014 6:51:10 PM

HELLO!!
Thanks for stopping by my sparkpage, and welcome to WATP !. I will be more active in the team once my grandsons start school, (I babysit and summer time is busy time), & I am hoping to lose weight, get fit, and make good friends while doing so! ;0)

emoticon emoticon



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AKIMBERLYQ1
7/26/2014 8:47:24 AM

Hey there new spark friend



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