HAPPYGIRL1000   4,471
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4,000-5,499 SparkPoints
 
 













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Stay Strong We Can Do it!

May 2015: Never give up, we can do it! I'm losing weight slowly but surely with the help of sparkpeople and the great inspiration and motivation that it helps to spark. I lost weight back in 2012 with the help of this site and so I know it works and am back for more self improvement :) I've lost 18lbs since January and am slowly but surely going to each my goals.
Happy sparking!


May 2015: Never give up, we can do it! I'm losing weight slowly but surely with the help of sparkpeople and the great inspiration and motivation that it helps to spark. I lost weight back in 2012 with the help of this site and so I know it works and am back for more self improvement :) I've lost 18lbs since January and am slowly but surely going to each my goals.
Happy sparking!






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My Ticker:

 Pounds lost: 50.0 
 
0
39.5
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118.5
158


 
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Profile

Member Since: 7/9/2012

SparkPoints: 4,471

Fitness Minutes: 1,433

My Goals:
Health, wellness, fitness as a lifestyle.









My Program:
Exercise for 30 - 45 minutes 5 times a week in addition to walking with my dog, and longer exploratory weekend rambles and hikes.

Meditation, green smoothies and fresh veg/fruit juices.


Personal Information:
Toronto, Canada.

Other Information:
A journey begins with a single step.

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Flowers
From:
CHERIRIDDELL

Rainbow
From:
_BABE_

Garden Gnome
From:
_BABE_

Holly
From:
JIBBIE49

Bear Hug
From:
ESCHLETZ

Workout Clothes
From:
_BABE_




Member Comments:
CHERIRIDDELL
6/14/2015 11:47:24 PM

Everyone had a great time at the party .Kayleigh bought Ryan a mustang for his 30th birthday so he was thrilled !



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KING_SLAYER
6/14/2015 11:15:22 PM

Thanks for the blog comment. Yeah, the week wasn't terrible, I just wish I was doing better. Of course, if I stop the starbucks, I may start doing better each week!



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BECOMEFEARLESS
5/27/2015 12:32:57 PM

Thanks so much for visiting my page! I have added you as a friend so I can keep up with your progress and offer support. I hope you will add me as well. :) Enjoy your week.



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KING_SLAYER
5/24/2015 10:21:35 PM

Thanks for the blog comment. It could have been much worse, in fact, I have had many weeks that were worse than this one! Glad you found my post funny, talking about BM can be tricky, so I tried to make it humorous, you know, to take some of the stink off of the subject. :)



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SERENEART
5/24/2015 3:35:10 PM

Thanks for the comment on my spark page.



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