HAPPYOFHEART   16,203
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Happyofheart

There is no exercise better for the heart than reaching down and lifting people up. -- John Andrew Holmes

It seems I have been on a weight loss roller coaster most of my life but am now determined to make my changes permanent. I want and need to become a much healthier individual.
There is no exercise better for the heart than reaching down and lifting people up. -- John Andrew Holmes

It seems I have been on a weight loss roller coaster most of my life but am now determined to make my changes permanent. I want and need to become a much healthier individual.




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Member Since: 4/3/2007

SparkPoints: 16,203

Fitness Minutes: 4,672

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Gardening Tools
From:
SMILINGEYES2

Bear Hug
From:
DMLADKINS

Mini Trampoline
From:
MOTHEPRO

Jump Rope
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SMILINGEYES2

Snowflake
From:
HARMONYAGAIN

Boxing Gloves
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HARMONYAGAIN




Member Comments:
SMILINGEYES2
12/30/2013 10:42:37 AM

emoticon for a tool to help make this journey easier. See you in the challenge.



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HARMONYAGAIN
9/20/2013 8:12:36 PM

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HARMONYAGAIN
6/15/2013 8:12:29 AM

emoticon emoticon emoticon
I hope you are having a great weekend
See you in the nest
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TLEIGHR
6/8/2013 7:11:08 AM

Swooping in to say hello. Thanks for your wonderful support and words of encouragement. People like you truly do make a difference in the lives of others. I am so glad to have met you and to be a part of the White Hawks team. emoticon



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HARMONYAGAIN
6/2/2013 10:41:28 PM

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We can make the month great
Let's focus on fun and health

See you in the nest emoticon



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