HAPPYSOUL91   288,089
SparkPoints
250,000-299,999 SparkPoints
 
 













I have 8 pics in my gallery





Awards






 
I am taking charge of my health

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't let todays choices be tomorrows regret.

If you don't have time to do it right, when will you have time to do it over?

If hunger is not the problem, then food is NOT the answer

Every day is a good day, some are just better than others
Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't let todays choices be tomorrows regret.

If you don't have time to do it right, when will you have time to do it over?

If hunger is not the problem, then food is NOT the answer

Every day is a good day, some are just better than others


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 13.0  over
 
15
7.5
0
-7.5
-15


 
Interact with HAPPYSOUL91

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/14/2009

SparkPoints: 288,089

Fitness Minutes: 73,419

My Goals:
To get rid of the final 14 lbs of excess weight.

To improve and strengthen the muscles = great quality of life

My Program:
Detox program through Dr. Hyman for January.

Will then determine what plan I will follow but I do know that I will avoid simple carbs and oils.

Personal Information:
My name is Carol and originally from Michigan, Was born and raised in Detroit and lived in Ann Arbor for over 22 years. In 1991, I came west and am living in Southern CA. and can't imagine leaving. Have been with DH #2 for 24 years. I am now retired

Other Information:
I have lost over 100 lbs since 2003 and it still is a daily struggle to keep the weight off. Still want to lose 14 lbs.

My hobies are knitting and reading.

Struggle with health issues which give me the challenge of exercising.

Profile Image





 
 



Thank You Message
From:
IAMAGEMLOVER

Thank You Note
From:
PGBACK

Thank You Message
From:
AMIEMICHELE

Workout Shoes
From:
KSMGLASS

Digital Camera
From:
DEBSZOO74

Flower Pot
From:
FREESIA15




Member Comments:
PGBACK
2/5/2016 6:11:08 PM

I just came by to say hello. I hope that you have a wonderful weekend!



Report Inappropriate Comment
GUITARWOMAN
2/3/2016 11:59:24 AM

Thanks for the goodie! I think I am on my fifth Fitbit!



Report Inappropriate Comment
SAISHA100CJ
2/3/2016 5:53:34 AM

Thank you for the goodie. emoticon



Report Inappropriate Comment
CANDOK1260
2/2/2016 6:48:09 PM

Set your goals high, and don’t stop till you get there.” – Bo Jackson





Report Inappropriate Comment
MARMAERT
2/1/2016 10:05:03 PM

Have a great week!



Report Inappropriate Comment
Member Comments Page (1557 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page