HAPPYSOUL91   185,932
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I am taking charge of my health

Every day I am on the verge of making slight changes that would make all the difference in my life.

It's what you learn AFTER you know it all that counts. - John Wooden

If you don't have time to do it right, when will you have time to do it over?

If hunger is not the problem, then food is NOT the answer

Every day is a good day, some are just better than others
Every day I am on the verge of making slight changes that would make all the difference in my life.

It's what you learn AFTER you know it all that counts. - John Wooden

If you don't have time to do it right, when will you have time to do it over?

If hunger is not the problem, then food is NOT the answer

Every day is a good day, some are just better than others


Current Status:
HAPPYSOUL91 The week is 1/2 over, what have you accomplished on your goals?
set 1 hour ago


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Member Since: 1/14/2009

My Goals:
To get rid of the final 15 lbs of excess weight.

To improve and strengthen the muscles in my back

My Program:
4/1/14 eating a a plant based food program 70% of the time and adding fish, chicken and eggs 30% of the program. Avoiding simple carbs and oils.

Personal Information:
My name is Carol and originally from Michigan, Was born and raised in Detroit and lived in Ann Arbor for over 22 years. In 1991, I came west and am living in Southern CA. and can't imagine leaving. Have been with DH #2 for 23 years. I am now semi-retired and work 2 days/week

Other Information:
I have lost over 100 lbs since 2003 and it still is a daily struggle to keep the weight off. Still want to lose 15 lbs.

My hobies are knitting and reading.

Struggle with health issues which give me the challenge of exercising.

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Member Comments:
KEEPITSIMPLE_
4/21/2014 9:37:38 PM

Thank you very much for my goodie and kind message. I really appreciate it. Also, congratulations to you on all of your successes so far. Your are doing a great job!

Have a beautiful week.

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GABIBEAR
4/21/2014 1:14:21 AM

Hi Carol!

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Just peekin' in on you...to see how you are doing. Keep up the great work!

I hope you had a great holiday weekend!

Gabi
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SAISHA100CJ
4/19/2014 12:53:32 PM

Thank you so much for the fresh veggie tray goodie. It will really come in handy this weekend. Happy Easter! emoticon



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AMYISSUCCEEDING
4/18/2014 10:21:51 PM

Have a Happy Easter and a great weekend too.
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BEFIT014
4/18/2014 7:20:57 PM

♥Hope Your Easter's Just Like You--
♥ Full Of Fun & Special, Too!
♥ (`v)(`v)(`v)(`v) ♥
♥ `.. `..`..`..




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