HARMONYAGAIN   23,440
SparkPoints
20,000-24,999 SparkPoints
 
 













I have 46 pics in my gallery





Awards






 
renovations in progress

I will do this
making myself a priority

LET's MOVE
I will do this
making myself a priority

LET's MOVE




SparkFriends



SparkTeams





 
Interact with HARMONYAGAIN

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/4/2010

My Goals:
BACK ON SPARK Feb 2013
Start and stick to it


Make myself a priority


My Program:
Eat less and better

move more

Keep at it

mileage streak :
Sept 104.75 miles


Personal Information:
I am a Canadian
Married
with kids and pets
and a corporate job that I love.

5'11

Other Information:
I know that taking off the excess pounds will make life better in so many ways. Ability, energy, etc.
2013
Total lost 2013 90
down 110 from my highest weight

I am going to do this

Profile Image





 
 



Miss You
From:
MYRMEN

Fruit Salad
From:
Raw Foodies

Sunshine
From:
TRAVELNISTA

Thank You Note
From:
ROMANTILLY

High Five
From:
TRAVELNISTA

Orchid
From:
COASTAL6




Member Comments:
SANDRA2BTHIN
4/23/2014 11:47:30 AM

I tried to climb the mountain today. As I inched my way up the path, I felt out of breath and had to turn back.
I tried to climb the mountain today. But, It was so hot outside, I thought I had better stay in my nice air-conditioned house and rest up for tomorrow's attempt.
I tried to climb the mountain today. On my journey, darkness started to fall and I was full of fear, so I had to return to a safe place.
I was ready to climb the mountain today. But I had so may other things to do, so instead of climbing the mountain I took care of the much more important tasks; I washed my car, mowed the grass and watched the big game. Today the mountain will have to wait.
I was going to climb the mountain today. But as I stared at the mountain in all it's majestic beauty, I knew I had no chance of making it to the top, so I figured why even begin trying.
I had forgotten about climbing the mountain today, until an old friend came by and asked what I was up to lately. I told him about all my plans to climb that mountain someday. I went on and on about how I was going to accomplish the task.
He stopped me and said, "I just got back from climbing that mountain. for the longest time I told myself I was going to try to climb it but never made any progress."
"I almost let the dream of making it to the top die. I came up with every excuse of why I could not make it up the mountain, but never once did I give myself a reason why I could. One day as I stared at the mountain and pondered, I realized that if I didn't make an attempt at this dream all my dreams would eventually die."
" The next morning, I started my climb. It was not easy, and at times I wanted to quit. But no matter what I faced, I placed one foot in front of the other, keeping a steady pace. When the wind tried to blow me over the edge, I kept walking. When the voices inside my head screamed, stop! I focused on my goal, never letting it out of sight. I kept moving forward. I could not quit because I knew I had come too far to stop now. Time and time again, I reassured myself that I was going to finish this journey. I struggled mightily to make it to the top, but I CLIMBED THE MOUNTAIN."
"I have to be going," my friend said. "Tomorrow is a new day to accomplish more dreams. By the way what are you going to do tomorrow?"
I looked at him, with intensity and confidence in my eyes, and said, "I HAVE A MOUNTAIN TO CLIMB."
~ Unknown ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BTHIN
4/22/2014 2:34:29 PM

Weight loss is NOT a physical challenge, it's a MENTAL one.
~ didfit.com ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BTHIN
4/21/2014 9:43:28 AM

Wake up with DETERMINATION. Go to bed with SATISFACTION.
~ Sparkpeople ~

Have a wonderful day. emoticon



Report Inappropriate Comment
TRAVELNISTA
4/19/2014 4:08:06 PM

emoticon emoticon emoticon emoticon emoticon

Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
emoticon emoticon emoticon emoticon emoticon





Report Inappropriate Comment
SANDRA2BTHIN
4/19/2014 10:07:15 AM

Hard work is a two - way street. You get back EXACTLY what you put in.
~ Sparkpeople

Have a wonderful day. emoticon



Report Inappropriate Comment
Member Comments Page (405 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page