HARMONYAGAIN   23,440
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renovations in progress

I will do this
making myself a priority

LET's MOVE
I will do this
making myself a priority

LET's MOVE




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Member Since: 1/4/2010

My Goals:
BACK ON SPARK Feb 2013
Start and stick to it


Make myself a priority


My Program:
Eat less and better

move more

Keep at it

mileage streak :
Sept 104.75 miles


Personal Information:
I am a Canadian
Married
with kids and pets
and a corporate job that I love.

5'11

Other Information:
I know that taking off the excess pounds will make life better in so many ways. Ability, energy, etc.
2013
Total lost 2013 90
down 110 from my highest weight

I am going to do this

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Miss You
From:
MYRMEN

Fruit Salad
From:
Raw Foodies

Sunshine
From:
TRAVELNISTA

Thank You Note
From:
ROMANTILLY

High Five
From:
TRAVELNISTA

Orchid
From:
COASTAL6




Member Comments:
SANDRA2BTHIN
4/18/2014 11:10:56 AM

Eat better to feel better.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRA2BTHIN
4/17/2014 9:46:00 AM

Go for the extra mile it's never crowded.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRA2BTHIN
4/16/2014 12:17:50 PM

The secret to getting ahead is getting started.
~ Pinterest ~

Have a wonderful day emoticon



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SANDRA2BTHIN
4/15/2014 10:30:29 AM

You have to get up every morning & tell yourself " I CAN DO THIS"
~ ourhealthylifestylejourneywordpress.com ~


Have a wonderful day. emoticon



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SANDRA2BTHIN
4/14/2014 10:48:09 AM

Exercise in the morning ( before your brain figures out what you're doing )
~ Sparkpeople ~

Have a wonderful day. emoticon



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