HARROWJET   260,727
SparkPoints
250,000-299,999 SparkPoints
 
 





Noah, Kylie, Brianne, Meghan, Ted, and Kaitlyn





Judy and Buddy working on the crossword and talking on the phone



I have 38 pics in my gallery





Awards





See All SparkPeople Motivators


 
Judy's Journey

Every day you eat sensibly makes it that much less likely you will overeat again. The new you will become the only you in time. Your inner self will catch up to your outer self in time. No matter how many years you spent building up a self-image labeled fat, frumpy, foolish, failure, it can be destroyed and replaced by the knowledge that you are attractive, effective, and successful, inside and out. Give yourself that time.
Every day you eat sensibly makes it that much less likely you will overeat again. The new you will become the only you in time. Your inner self will catch up to your outer self in time. No matter how many years you spent building up a self-image labeled fat, frumpy, foolish, failure, it can be destroyed and replaced by the knowledge that you are attractive, effective, and successful, inside and out. Give yourself that time.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 39.0 
 
0
16.25
32.5
48.75
65


 
Interact with HARROWJET

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 9/20/2004

SparkPoints: 260,727

Fitness Minutes: 70,971

My Goals:
My goal is to get rid of this excess weight. I am currently working on the next 5 pounds.


Update-July 2005 - I have lost 15 lb. I hope to be under 200 by September.


I did not reach my under-200 goal by September 2005.

I will be happy to be under 200 whenever it happens.

Update (July 2007) - I am still fighting to get below 200. The difference is that this time I am going to do it. Seven more pounds....

August 22, 2007 - at last I am 199. On to the next challenge.

My Program:
I joined TOPS January 2006 but did not renew my membership in 2012.

Personal Information:
Judy, 69 year old Canadian - harrowjet@yahoo.com



Other Information:
I enjoy quilting, gardening, sewing, knitting, reading, crossword and jigsaw puzzles, spending time with my grandchildren, and surfing the net.

Profile Image





 
 



Dark Chocolate
From:
HARROWJET

Valentine
From:
NORASPAT

Cruise
From:
HARROWJET

Woo Hoo!
From:
NORASPAT

Sunshine
From:
SURVIVOR61

Flowers
From:
BETMAWAL




Member Comments:
IMLOCOLINDA
2/28/2015 3:35:22 PM

This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Here’s a sneak peek at his essential do-over deeds.

We all have disagreements sometimes. Life isn't about holding hands and singing happy tunes to hide our troubles. However, you need to decide if you want to be a "but" or an "and" kind of person. The “but” people don’t want solutions. They want to settle. They want to wallow in their misery. The “and” people find solutions to problems. They inspire others to do their best. They contribute to the growth of people and ideas — and, ultimately, to the health of us all. Even if you are an avowed lifelong naysayer, you still have the opportunity to discover your inner enthusiast. Once you find your purpose and passion, your optimism will increase and your do-over becomes stronger and stronger. In the end, optimism is really just about cultivating happiness in your everyday moments.



Report Inappropriate Comment
IMLOCOLINDA
2/27/2015 9:58:20 PM

emoticon
The subtle secret
to possessing all you want:
blessing all you have.

Haiku. Haiku very much. Haiku. emoticon

Have a great weekend and push to finish out February strong! emoticon




Report Inappropriate Comment
PERSISTENTTIM
2/26/2015 10:52:51 AM

Thank you for the support Judy! Have a great weekend!



Report Inappropriate Comment
ANGELN325
2/22/2015 1:24:17 PM

emoticon for my commenting on my blog "I'm featured!!!!" This is a big emoticon for me and I appreciate the support.



Report Inappropriate Comment
BOILHAM
2/21/2015 7:50:47 PM

thanks for visiting my blog today. It must be very difficult for those of you who live up north, with the snow and cold. Do the best you can, and keep up the good work!



Report Inappropriate Comment
Member Comments Page (1099 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page