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Judy and Kathryn after the Iron Hawk, May 9, 2015

Canada Day, Amherstburg, July 1, 2016


HARROWJET is a SparkPeople Motivator!

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Read More About HARROWJET - Profile Information moved here. (Updated September 14)

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    You may not know exactly where the road is leading...
    or what the days may bring,
    or how you'll manage them...
    but there is one thing you can know for sure...

    You'll always have the help and support of people who care-
    your Spark friends!
    emoticon emoticon emoticon
    2 days ago
    JUDY,You are so TALENTED. (((HUGS )))) Pat !
    We have to go shopping. Not a good time. ((HUGS)) Pat
    I have Skype up. some time let me know. emoticon emoticon
    4 days ago
    Hi JUDY I am walking at the y at bad days.
    I have been walking at the Y, Fred actually comes with me but I like to do more so he takes the car and finds something else to do. I phone when I am near the end. This week he has been three times. He stayed longer today and he was walking on an Elliptical and the regular treadmill.
    This means for the next three months my walking buddies will walk in or out.

    I am glad to see your little maps, how do you get them on the page.
    I tried to Skype to you but the password was wrong. Peter set it up so tell me a time to call you and see if we can chat when we are not walking.

    I AM STILL ON THE DARNED PLATEAU. HUGS Pat in Maine. emoticon emoticon emoticon
    5 days ago
    Thank you for the support! Have a great weekend!
    11 days ago
    "You are capable and worthy of being and doing anything.
    You just need the discipline and determination to see it through.
    It won't come instantly, and you may backslide from time to time, but don't let that deter you.
    Never give up. Life is an ever-changing process, and nothing is final.
    Therefore, each moment and every new day is a chance to begin anew."
    -Barbara Cage
    12 days ago
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