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Judy and Kathryn after the Iron Hawk, May 9, 2015

Canada Day, Amherstburg, July 1, 2016


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Read More About HARROWJET - Profile Information moved here. (Updated September 14)

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    You're the emoticon emoticon meow
    You take the emoticon
    You are out of this emoticon
    You are as sweet as emoticon
    It may be emoticon
    but let's make it O- emoticon -al...
    You're a valued emoticon . Have a great 'Hump Day'!
    12 hours ago
    You're on! 15 minutes it is!!
    1 day ago

    "Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
    -Tom Venuto
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Its up to you to make your goals and dreams a reality! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
    I hope your week has been great so far.

    I am definitely a emoticon these daze with my walking. I have been very busy caregiving with my mom and my knee was giving me fits all summer. I need to get back to at least 30 minutes a day...but am going to start out with just 15. All the running back and forth to the care center has to count for something!!
    1 day ago
    JUDY, Fred was not doing well a few years ago and after his surgery he too is doing much better.
    He never wanted to talk about how he feels and now he puts up his own medication. He uses an Apnea machine and I watch out for him to keep it clean.
    The only time I notice there is sediment in it after 2 or 3 months I use LEMON JUICE and warm water. I leave it almost all day and that sediment rinses out. If it does not I can get my fingers on the plastic to clean it well. DH fingers are too big to do that.
    I am proud of my guy doing so much in his retirement.
    Tomorrow my stitches will be out and then we both go to senior college together.
    Today we have 20 mph winds after about 60 degrees yesterday afternoon.
    (((((HUGS)))) Pat in Maine. emoticon emoticon emoticon
    2 days ago

    Lying around, pondering the problems of the world, emoticon
    I realized that at my age I don't really give a rat's rump anymore...
    If walking is good for your health, the postman would be immortal...
    A whale swims all day, only eats fish, drinks water, but is still mostly blubber...
    A rabbit runs and hops and only lives 15 years,
    while a tortoise doesn't run and does mostly nothing except eat, yet it lives for 150 years.
    And they tell us to exercise? I don't think so!
    3 days ago
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