Noah, Kylie, Brianne, Meghan, Ted, and Kaitlyn
Judy and Buddy working on the crossword and talking on the phone
Shared Food & Fitness Trackers
HARROWJET is a SparkPeople Motivator!
Every day you eat sensibly makes it that much less likely you will overeat again. The new you will become the only you in time. Your inner self will catch up to your outer self in time. No matter how many years you spent building up a self-image labeled fat, frumpy, foolish, failure, it can be destroyed and replaced by the knowledge that you are attractive, effective, and successful, inside and out. Give yourself that time.
My goal is to get rid of this excess weight. I am currently working on the next 5 pounds.
Update-July 2005 - I have lost 15 lb. I hope to be under 200 by September.
I did not reach my under-200 goal by September 2005.
I will be happy to be under 200 whenever it happens.
Update (July 2007) - I am still fighting to get below 200. The difference is that this time I am going to do it. Seven more pounds....
August 22, 2007 - at last I am 199. On to the next challenge.
I joined TOPS January 2006 but did not renew my membership in 2012.
Judy, 70 year old Canadian - firstname.lastname@example.org
I enjoy quilting, gardening, sewing, knitting, reading, crossword and jigsaw puzzles, spending time with my grandchildren, and surfing the net.
| Pounds lost: 38.0
"Dream big and dare to fail." ~Norman Vaughan
"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~Henry S. Haskins
Let's finish June strong and with our eyes on our goals! Have a great week!
1 day ago
"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,you can go wherever you want to go. The important thing is simply to begin."
2 days ago
"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination.
The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
Richard M. Devos
Hi, thanks for commenting on my blog, "Starting Over Is Not A Bummer." Have a healthy weekend!
3 days ago
Stop using, "easier said than done," as an excuse to not change! Bringing your life to a higher level is challenging; get over it and rise to the challenge!
- Steve Maraboli, Unapologetically You
5 days ago
Life is like a camera...
FOCUS on what's important, CAPTURE the good times, DEVELOP from the negatives, and if things don't work out, TAKE ANOTHER SHOT."
Just keep filming!!
Hope you are having a great week!
6 days ago