HARROWJET
Greater than 350,000 SparkPoints 357,207
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Judy and Kathryn after the Iron Hawk, May 9, 2015




Canada Day, Amherstburg, July 1, 2016


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HARROWJET is a SparkPeople Motivator!

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Read More About HARROWJET - Profile Information moved here. (Updated September 14)




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Secrets of Success
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 Pounds lost: 36.0 
 
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16.25
32.5
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Comments
  • v PERSISTENTTIM
    I'm doing well, thank you. I hope you're having a great fall so far. Happy Thanksgiving!
    14 days ago
  • v JANEWATKINS
    Judy, I am sooo glad you joined our Skinny Rules team! Susan and I welcome you. Your notes above are so encouraging and just what I need to keep telling myself. If you feel so inclined, please go to the mini-autobiography and tell us all about Judy. Your bio on this page is great. Now I know your hobbies. I would be really interested to know about your competitive walking! Or are you jogging? We are close to the same age. I will be 70 in January.

    So nice to meet you.
    16 days ago
  • v MONTANAWALKER
    "The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
    -Robert McKain
    22 days ago
  • v MONTANAWALKER

    Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!

    "The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

    emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
    emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
    emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
    emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Inner Well-Being!
    *an oldie from CORKYTHEMOM

    23 days ago
  • v PERSISTENTTIM
    Thank you for the support! Have a great weekend!
    26 days ago
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