HARROWJET
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Judy and Kathryn after the Iron Hawk, May 9, 2015




Canada Day, Amherstburg, July 1, 2016


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Every day you eat sensibly makes it that much less likely you will overeat again. The new you will become the only you in time. Your inner self will catch up to your outer self in time. No matter how many years you spent building up a self-image labeled fat, frumpy, foolish, failure, it can be destroyed and replaced by the knowledge that you are attractive, effective, and successful, inside and out. Give yourself that time.

Member Since: 9/20/2004

Fitness Minutes: 91,679

My Goals:
My goal is to get rid of this excess weight. I am currently working on the next 5 pounds.


Update-July 2005 - I have lost 15 lb. I hope to be under 200 by September.


I did not reach my under-200 goal by September 2005.

I will be happy to be under 200 whenever it happens.

Update (July 2007) - I am still fighting to get below 200. The difference is that this time I am going to do it. Seven more pounds....

August 22, 2007 - at last I am 199. On to the next challenge.


April 3, 2017 - Ten years later and I have not reached my goal. In fact, since 2017 started, I have been going in the wrong direction. Yes, I am older but I have seen success stories for older women. I really want to be a success so that I can be an encouragement for others. Unfortunately, my energy has been almost nil. I want to eat so that my energy improves and I can get back to signing up for 5K's again.

My 5% Exercise & Diet Commitment. I will walk for a minimum


My Program:
I joined TOPS January 2006 but did not renew my membership in 2012.



Personal Information:
Judy, 71 year old Canadian - allenjudith05@yahoo.ca



Other Information:
I enjoy quilting, gardening, sewing, knitting, reading, crossword and jigsaw puzzles, spending time with my grandchildren, and surfing the net.




Read More About HARROWJET - Profile Information moved here. (Updated September 14)




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 Pounds lost: 33.0 
 
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Comments
  • v SHARON10002
    It's Wonderful ~ Woman ~ Wednesday!
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
    `*•.¸ `*•.¸ reading this message right now `*•.¸
    `*•.¸ `*•.¸♥*Today I will do my best.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥*If it has been a good day,*♥`*•.¸ `*•.¸
    *•.¸ `*•.¸♥*I will be content, and compliment myself.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥*If it has not been as good as I had hoped,*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥*I will not dwell on my shortcomings:*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥*I will be gentle with myself as I did the best that I could in the moment*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* I will release my PERCEIVED shortcomings in my mind*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥*Like a balloon floating gently into the heavens.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥*I will then forgive myself and continue my journey*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥*Because tomorrow is a new day, and I can take a new step forward. *♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥*Yes, you are a strong and beautiful woman who loves and forgives herself. *♥`*•.¸ `*•.¸
    5 days ago
  • v NORASPAT
    JUDY. we are coming in two weeks to SHEBOYGAN and we will stay 2 weeks.
    We are coming on the train. I will bring my computer and I will be able to telephone to you.
    I hope you are not too busy and I will have to look around.
    I hope we can meet again. emoticon emoticon emoticon
    6 days ago
  • v MARTHA324
    Thank you for reading and commenting on my age blog.
    emoticon
    8 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Love w/purpose, share with passion, and enjoy the beauty in all you have created, giving thanks for all that was created for you! Dan Stotridge
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    8 days ago
  • v MARITIMER3
    Wouldn't it be fun to see the different subjects we would choose?
    Gail
    8 days ago
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