Judy and Kathryn after the Iron Hawk, May 9, 2015
Canada Day, Amherstburg, July 1, 2016
Shared Food & Fitness Trackers
HARROWJET is a SparkPeople Motivator!
Every day you eat sensibly makes it that much less likely you will overeat again. The new you will become the only you in time. Your inner self will catch up to your outer self in time. No matter how many years you spent building up a self-image labeled fat, frumpy, foolish, failure, it can be destroyed and replaced by the knowledge that you are attractive, effective, and successful, inside and out. Give yourself that time.
My goal is to get rid of this excess weight. I am currently working on the next 5 pounds.
Update-July 2005 - I have lost 15 lb. I hope to be under 200 by September.
I did not reach my under-200 goal by September 2005.
I will be happy to be under 200 whenever it happens.
Update (July 2007) - I am still fighting to get below 200. The difference is that this time I am going to do it. Seven more pounds....
August 22, 2007 - at last I am 199. On to the next challenge.
I joined TOPS January 2006 but did not renew my membership in 2012.
Judy, 71 year old Canadian - firstname.lastname@example.org
I enjoy quilting, gardening, sewing, knitting, reading, crossword and jigsaw puzzles, spending time with my grandchildren, and surfing the net.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 36.0
A hug is something special
A hug can give such joy
A hug can say a thousand words
Without a single spoken one
A hug can put things right again
When everything seems wrong
A hug can be a lovely thing
It doesn't have to contain a touch
A hug can be on paper
The word 'hug' just means so much
So I'm sending you a special hug
Not physical, it's true
But this hug is sent to let you know
I think the world of you!
Love your Jim Rohn quote. I think he's wonderful and very wise!
29 days ago
I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!
S -- Say something nice to someone!
U -- Undo a wrong you might have done to someone!
N -- Notice and give thanks for all the things in life we take for granted everyday!
D -- Don't give up when things go badly!
A -- Ask others for help if you need it!
Y -- You can accomplish anything!!!!
(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)
And FERRETLOVER1 posted the cutest meme on her page today. It read "Money can't buy happiness but it can buy cows and cows make milk and milk makes ice cream and ice cream makes you happy." So that just seemed to fit right in with this.
P.S. I don't like ice cream, never have, never will???
Love, love, love your quote today...will have to steal that to post!!
32 days ago
Hi Judy! The Biggest Loser Winter Challenge will be starting in early December and we'd like to invite you to join one of our 10 teams to work toward your goals during our 10 week challenge!
If you're interested in participating in a Biggest Loser challenge, please go to my page and click the BL Fall Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Winter challenge! OR if you'd like to join the Invincible Indigos, let me know and I'll get you signed up for our team! Your Sparkfriend, Eileen (ECHRISJOHN), is on the team and it would be great if you joined her!
Come join in the fun, meet some great people and work toward your goals!!!
32 days ago
Hi there Fred and I have been addicted to watching the ones we record. Our favorites. I have been in my chair with my leg in ice and I am not getting too many hours of walking and yard work. I like to be outside not in. Now it is getting cold and I prefer the warmth. We have had a really great fall so far. I have not even thought to switch out the winter and put away the warm weather clothes.
You are doing great. I hope Ted is back to his happy self, if your weather is like ours he can go out on his bike Woohoo..
We are just jogging along. Not too many surprises but at this time the house hold is doing well. Our DIL quit her job. She was the best and she loved her job but the other workers were not nice to her. She has been a bit better but she loved her job. The other workers just made sure she was out of there. Too bad some people are. I hope she can get over it.
We have had an amazing fall, I am wondering winter will be mild. DH is still loving just sitting and using his computer. I hope I can get back to my walking.
I have missed you. (((HUGS))
35 days ago
You're so much better than 'good enough'! Maybe it's second nature for you to downplay all the gifts you were born with and the strengths you've developed. But there's nothing second-best or so-so about you! You're one-of-a-kind awesome and 100% special. Really!
~Woman's World Magazine 11/17/16
36 days ago