I'm glad that they listened to your experience you're having with their foods. I've heard that the prepackaged diet food systems have come a long ways. I saw on TV that you can get prepackaged food with organic fresh produce so you don't have to shop. The system I bought you had to buy your own fresh fruits and veggies. It was Nutrisystem back in the 90's or early 2000s. Anyways, a long time ago and I couldn't eat the stuff it was so processed and weird tasting. That's probably changed now too. But I'm glad that the company you use cares about your experience and will make better changes to keep you happy. 143 days ago
Hi, Karen! Thanks for adding me as a friend. I see that you are a 'crazy cat woman' like I am. I love my cats! I have 3 inside and a feral colony of 5 living outside. I captured 12 this summer, including 3 of those outside. We adopted 2 (giving me my 3 inside) and adopted out all the others.
ANYWAY, let me know if I can help you in any way on your journey. 150 days ago
If it is hard to get going in the morning, try doing maybe just 10 minutes of stretching in the morning. Take baby steps and don't try doing a lot all at once. That might help you start stretching in the morning. Just do a few stretches. Sometimes we try to do too much all at once and we are just not ready. Work towards that goal. 10 minutes a day would be a good start, but if you can't do that, than try 5 minutes. Work your way up to the next 5 minute level. 508 days ago