HAVASUJULES   22,305
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It is a Journey

As I continue this journey to better health, I am mindful of the importance of reflection. We must remember our successes in order to endure the not so good days. It is a journey,

I remind myself - I did not get unhealthy and overweight over night...it was a journey. Not a good journey, but a journey.

My new path will not bring success overnight...but it is leading me in a much healthier lifestyle and I am on my way. It is a journey.

My husband and I ...
As I continue this journey to better health, I am mindful of the importance of reflection. We must remember our successes in order to endure the not so good days. It is a journey,

I remind myself - I did not get unhealthy and overweight over night...it was a journey. Not a good journey, but a journey.

My new path will not bring success overnight...but it is leading me in a much healthier lifestyle and I am on my way. It is a journey.

My husband and I are Salvation Army Officers currently appointed to Lake Havasu City AZ.
Read More About HAVASUJULES (Updated April 1)


Current Status:
HAVASUJULES is ready to be well
set 1 day ago


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Member Since: 6/30/2013

SparkPoints: 22,305

Fitness Minutes: 9,855

My Goals:
I want to be in a healthy BMI range.

I want to be Healthy and Fit



My Program:
Eat less calories

Exercise more often

Personal Information:
Nearly 50

Married - 10 years this year

Faithful servant of the Lord



Other Information:
Spending time in the Word is how I get through the tough times.


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Member Comments:
BARBIEE52
4/23/2014 10:31:30 PM

emoticon emoticon emoticon Hello emoticon emoticon emoticon
Rain or shine
Make your day fun & fine,
Have a beautiful Thursday
In each & every way!

Barb emoticon emoticon emoticon



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MADMANSMAMA87
4/23/2014 4:17:28 PM

emoticon SOME WEDNESDAY WISDOM emoticon

Ten Ways To Reduce Negativity in Your Life

1. Don't take others negativity seriously.
2. Surround yourself with positive people.
3. Be the positivity you want to see in the world.
4. Change the way you think.
5. Focus on solutions.
6. Give love to anyone around who needs love.
7. Don't be afraid to show people you care!
8. Accept that life has both ups & downs & roll with it!
9. Live in the present!!!
10. Let go of anything or anyone who is holding you back!

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Hope you're having a Winning Wednesday!
Stay Positive & Keep Rockin' It, Darling!
YOU are FABULOUS!!!!

Jes



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STEPBYSTEP1955
4/22/2014 10:02:49 PM

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“A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people.” —Franklin D. Roosevelt

Let's make every day Earth Day!

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BARBIEE52
4/22/2014 8:56:14 PM

Stopping by to wishing you a Wonderful Wednesday!!
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Barb
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JAKENELL
4/22/2014 5:53:45 PM

emoticon “Don’t judge each day by the harvest you reap, but by the seeds you plant.” ~ Robert Louis Stevenson

We need to focus on "planting one seed" (one small step forward) to grow our successes every day.
Sheila




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