HAWTGRANNY2014   30,236
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Get that spark back and let it fire you up to do....instead of wish





there is strength inside us all. Let your light shine forever.





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Listen to your body and your soul. Find your freedom.Namaste

Starting a new chapter in my life.
My husband passed away on Mothers day 2015.
I am listening to my body and finding the freedom within to be myself.
No judgement, no labels, just the real you. Don't wait until you accomplish all you want to, live life but live it every day as you are until you become one.
We come into each others lives for a reason...to teach or to refresh a memory. Sometimes we stay and sometimes we just pass for a fleeting moment.
Learn all ...
Starting a new chapter in my life.
My husband passed away on Mothers day 2015.
I am listening to my body and finding the freedom within to be myself.
No judgement, no labels, just the real you. Don't wait until you accomplish all you want to, live life but live it every day as you are until you become one.
We come into each others lives for a reason...to teach or to refresh a memory. Sometimes we stay and sometimes we just pass for a fleeting moment.
Learn all you can and be positive and free to be yourself. ...As long as you don't hurt another or yourself.
Start each day with meditation and tai chi, if that is your way. It is becoming mine.

I started a little team with Kat, my friend.

Come and join us in the team I co-lead with stav44. It is called " Sharing the journey"

www.sparkpeople.com/myspark/groups_indiv
idual.asp?gid=61293

Namaste means the spirit in me honors the spirit in you.

Namaste to you all. Come and join us. Come home.


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 Pounds lost: 19.0 
 
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Member Since: 1/23/2013

SparkPoints: 30,236

Fitness Minutes: 17,755

My Goals:
1. I want to lose 150 pounds
2. I want to be able to do more things.
3. I want to get healthier

Personal Information:
I am a wife, mother , grandmother and soon a great grandmother. I am 64 years young and I believe that we are all miracles.

Other Information:
I always say If you slip...do the flip and get back on track.
All things are possible if you just believe.

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Member Comments:
PAULALALALA
6/27/2015 6:25:30 PM

Pam -- thanks for stopping by my page! I've been a bit "Spark-Challenged" lately, but wanted to drop by just to say emoticon You are doing great -- you have been through so much, but are still here posting and giving support and help to others. You are emoticon



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BEVIEG41
6/25/2015 6:16:42 PM

Pam, thank you for responding to my blog. Mother nature needs more than a kick, it is 105 today, 103 tomorrow and 102 - 105 till next Tuesday. I think mother nature has a thing with the electric company. My a/c is running all the time. I do have it set at 86 and when it kicks in, I drop it down to 80. I bought some SF popcycles and when it gets warm, I grab one and it helps.



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HAWTGRANNY2014
6/25/2015 2:10:41 PM

I went back to april 1rst of last year and weighed 288 so I changed my ticker so it would be right.



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BEVIEG41
6/24/2015 6:36:53 PM

Hi Pam, I have had enough sun, send me some rain, PLEASE. Only 97 today but going to be 105 tomorrow. and 97 the rest of the week. My a/c runs all the time, I can just imagine what my electric bill will be. grrrrrrrrrr



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DIANAOR1
6/24/2015 11:35:47 AM

Hi I have not been on Sparkpeople in oh I don't know, a long time. Too long, I need to get in gear and get myself motivated once again. I turned to your page and so sad and sorry to read of your husband's passing. Please accept my condolences! If you want to talk please reach out to me. Sending you lots of hugs!! emoticon emoticon emoticon



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