HAWTGRANNY2014   29,710
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25,000-29,999 SparkPoints
 
 
Don't judge or place labels on anyone.





there is strength inside us all. Let your light shine forever.





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Listen to your body and your soul. Find your freedom.Namaste

Starting a new chapter in my life.
My husband passed away on Mothers day 2015.
I am listening to my body and finding the freedom within to be myself.
No judgement, no labels, just the real you. Don't wait until you accomplish all you want to, live life but live it every day as you are until you become one.
We come into each others lives for a reason...to teach or to refresh a memory. Sometimes we stay and sometimes we just pass for a fleeting moment.
Learn all ...
Starting a new chapter in my life.
My husband passed away on Mothers day 2015.
I am listening to my body and finding the freedom within to be myself.
No judgement, no labels, just the real you. Don't wait until you accomplish all you want to, live life but live it every day as you are until you become one.
We come into each others lives for a reason...to teach or to refresh a memory. Sometimes we stay and sometimes we just pass for a fleeting moment.
Learn all you can and be positive and free to be yourself. ...As long as you don't hurt another or yourself.
Start each day with meditation and tai chi, if that is your way. It is becoming mine.

I started a little team with Kat, my friend.

Come and join us in the team I co-lead with stav44. It is called " Sharing the journey"

www.sparkpeople.com/myspark/groups_indiv
idual.asp?gid=61293

Namaste means the spirit in me honors the spirit in you.

Namaste to you all. Come and join us. Come home.




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 Pounds lost: 19.0 
 
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Member Since: 1/23/2013

SparkPoints: 29,710

Fitness Minutes: 17,755

My Goals:
1. I want to lose 150 pounds
2. I want to be able to do more things.
3. I want to get healthier

Personal Information:
I am a wife, mother , grandmother and soon a great grandmother. I am 64 years young and I believe that we are all miracles.

Other Information:
I always say If you slip...do the flip and get back on track.
All things are possible if you just believe.

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MISS_VIV

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55+ Females

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Gastric Sleever...

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BEVIEG41

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Member Comments:
JIBBIE49
6/20/2015 12:25:09 AM

I have been doing well for me, since I am now on Day 100 of my diet that I got from a nice doctor at a Weight Loss Clinic. He put me on Phentermine (yes, yes, I know Sparks is totally and completely against any and all weight loss medication, but this is working for me), but I'm just taking 1/4th pill about 2 P.M. instead of 1/2 a pill in the morning. It helps control my night time eating. I've realeased 21# thus far (my husband "cut back" and he dropped 35# and is at 155# now - men can just do it so easily.)
So tomorrow is the first day of SUMMER, so I plan to make the most of getting the pounds off since it wil be nice outside.



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L*I*T*A*
6/20/2015 12:10:27 AM


♪♫.*¨*..¸¸♥ ¸¸..*¨*.♫♪ ♥ ♥ ♥ ♪♫.*¨*..¸¸♥ ¸¸..*¨*.♫♪ Just popped in to say hello! ♪♫.*¨*..¸¸♥ ¸¸..*¨*.♫♪ ♥ ♥ ♥ ♪♫.*¨*..¸¸♥ ¸¸..*¨*.♫♪ I Wishing you a Happy Weekend!! ♪♫.*¨*..¸¸♥ ¸¸..*¨*.♫♪ ♥ ♥ ♥ ♪♫.*¨*..¸¸♥ ¸¸..*¨*.♫♪ thanks so much for dropping by ... ♪♫.*¨*..¸¸♥ ¸¸..*¨*.♫♪ ♥ ♥ ♥ ♪♫.*¨*..¸¸♥ ¸¸..blessings and hugs....lita*¨*.♫♪ ♥ ♥ ♥ ♪♫.*¨*..¸¸♥ ¸¸..*¨*.♫♪.*¨*..¸¸♥ ¸¸..*






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CTOMEK1-123
6/19/2015 8:17:29 PM

Congrats on your award! emoticon Plus I challenge you to write down 5 things you are happy about today! :)

Comment edited on: 6/19/2015 8:20:29 PM

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LINDA!
6/19/2015 2:27:52 PM

emoticon MOD!



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MISS_VIV
6/19/2015 8:55:12 AM

CONGRATULATIONS ON YOUR MOTIVATOR SPOTLIGHT.
You are doing good work for all of us. Keep your light shining. . . emoticon



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