HAZELFRUIT   17,087
SparkPoints
15,000-19,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Patience, persistence, commitment, consistency

My priorities for health:
-- Exercise almost every day, at least 10 mins, with a weekly goal of 15+ miles walking (incl some running intervals).
-- Limit alcoholic beverages. None at home. Moderate at social occasions.
-- Get to bed by 11pm almost every night, with a goal of getting 7 or 8 hours of sleep per night.
-- Eat more fruit & vegs than anything else. Nothing is forbidden, but moderation is a must.

Reasons I want to lose weight:
POWER
...
My priorities for health:
-- Exercise almost every day, at least 10 mins, with a weekly goal of 15+ miles walking (incl some running intervals).
-- Limit alcoholic beverages. None at home. Moderate at social occasions.
-- Get to bed by 11pm almost every night, with a goal of getting 7 or 8 hours of sleep per night.
-- Eat more fruit & vegs than anything else. Nothing is forbidden, but moderation is a must.

Reasons I want to lose weight:
POWER
ENERGY
AGILITY
Wear fun clothes again
Eliminate pre-diabetes

What challenges remain:
Knees hurt so much sometimes!!! This will improve with weight loss.
Parties, evenings out, vacation, stress still push my calories up. I need to make some small goals and chip away at these bad behaviors!

What I tell myself:
If I can imagine the life that I want, then I can live that way right now and not put it off another day.
Read More About HAZELFRUIT (Updated August 17)


Current Status:
HAZELFRUIT Long walk yesterday on the treadmill at the gym. Short walk outdoors today. I slept too late and it's really hot out.
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 192.3 
 
203
188.5
174
159.5
145


 
Interact with HAZELFRUIT

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/21/2013

SparkPoints: 17,087

Fitness Minutes: 16,318

My Goals:
Lose 10 lbs in 10 weeks (by mid-Oct 2014)

Other Information:
5k October 2013: 56:23
5k November 2013: 52:39
5k January 2014: 51:11
5k February 2014: 50:37
10k March 2014: 1:49
5k fall 2014:
10k fall 2014:
half marathon Feb 2015:


Profile Image





 
 



Pinwheel
From:
MELYROD18

Green Tea
From:
Buddhists

Thank You Card
From:
TERRY0217

Confetti
From:
THIN133

Sunshine
From:
FREGGIE

Bear Hug
From:
NEWTINK




Member Comments:
SWEETNEEY
8/24/2014 9:49:29 AM

emoticon



Report Inappropriate Comment
TERRY0217
8/24/2014 9:37:50 AM

Hello my friend....What a beautiful day, and, even better spent with friends who care!

emoticon emoticon



Report Inappropriate Comment
TERRY0217
8/23/2014 10:11:18 PM

Thank you for your caring words...Having friends like you mean the w



Report Inappropriate Comment
SWEETNEEY
8/22/2014 6:26:58 AM

emoticon



Report Inappropriate Comment
SWEETNEEY
8/14/2014 7:24:30 AM

Rest is good.



Report Inappropriate Comment
Member Comments Page (166 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page