HEALTH4LYFE   132,971
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WOMAN ON A MISSION

I have been overweight most of my adult life. There have been times through diet and exercise I have been successful in reaching a goal, but maintaining the weight loss and sticking to a healthy lifestyle has not been my priority. I want to change that starting today.



I have been overweight most of my adult life. There have been times through diet and exercise I have been successful in reaching a goal, but maintaining the weight loss and sticking to a healthy lifestyle has not been my priority. I want to change that starting today.







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 Pounds lost: 46.5 
 
0
20.25
40.5
60.75
81


 
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Member Since: 7/19/2009

SparkPoints: 132,971

Fitness Minutes: 143,957

My Goals:
Drinking at least 8 glasses of water daily.
Exercising six days a week.
Setting a good example for my children with regards to their eating habits.
Monitoring my food intake and keeping within my daily caloric goals.

My Program:
Cardio 6 days a week, including jogging, biking, DVDs, strength training and walking.
Planning a healthy menu.
Recording all of the above.

Personal Information:
My name is Maureen. My close friends call me Mo. I have three children and a very loving husband

Other Information:
Anyone who has never made a mistake
has never tried anything new.
Albert Einstein

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
Thomas Jefferson
"The chief cause of failure and unhappiness is trading what we want most for what we want now."

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Checkered Flag
From:
GRACIEC

Flowers
From:
GRACIEC

Key
From:
XXMILAXX

Thank You Card
From:
JHOPPER

Flower Pot
From:
CARLAWO

Pedicure
From:
FITMAY




Member Comments:
CARLAWO
3/16/2014 4:29:53 PM

Hey my "getting busted while busting a move" buddy emoticon
Hope you have a great weekend and rock this challenge like I know you can!!

Carla



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DEBKAP1
3/15/2014 9:54:38 AM

Hey there crazy Ninja! Hope you have a awesome day today! Check out my GOYBAD for Saturday! Come girl we can do this lets keep pushing all the way to the end!

TTFN

Deb :-)



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CORKYTHEMOM1
3/10/2014 10:32:45 AM

emoticon Maureen! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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BARBIE042
3/3/2014 10:44:23 AM

emoticon emoticon emoticon
"May you days be many
and you troubles be few.
May all God's blessings
descend upon you.
May peace be within you
may your heart be strong.
May you find
what you're seeking
wherever you roam. "
~Irish Blessing~




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ACT0612
3/1/2014 11:24:17 AM

Thanks for the birthday card!



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