HEALTHY-SPARK   40,705
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40,000-49,999 SparkPoints
 
 
Mreow. Pay attention to me.





7/2011 - This is my motivation photo, when I was at goal weight in 2011 (Pre-knee injury)





This is my other kitty up close!



I have 23 pics in my gallery





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HEALTHY-SPARK

I want to be the best me and the healthiest and happiest me.
In order to achieve all that -- one large component is eating better and exercising more consistently.

I can do this. I will do this. Focusing on 10 pounds at a time.
I want to be the best me and the healthiest and happiest me.
In order to achieve all that -- one large component is eating better and exercising more consistently.

I can do this. I will do this. Focusing on 10 pounds at a time.




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 Pounds lost: 5.1 
 
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Member Since: 8/5/2012

SparkPoints: 40,705

Fitness Minutes: 42,936

My Goals:
TO GET HEALTHY & FIT
====================
GOALS:
CURRENT MINI GOALS:
(1) Doing WW Simple Start plan.
(2) Drink 64 oz water daily.
(3) Daily Exercise! 30 mins.
(4) Focus on 10 pound goals at a time.

======================
Mini goal #1 -- lose 10 pounds
Mini goal #2 -- lose 10 pounds
Mini goal #3 -- lose 10 pounds
Mini goal #4 -- lose 10 pounds

BOARD OF ACHIEVEMENT:
195.4 Start 7/29/14
190 -- 8/3/14
185
180
175
170
165
160
155
150 GOAL!

My Program:
EXERCISE MORE
(Exercise daily; At least 30 minutes on treadmill or outside daily.)
Step Goal: 10,000/day.

EAT BETTER
(Stay within calorie range of 1200 and 1400 and strive for reaching nutrient goals at least 5 days a week.)

LIVE HEALTHY
(Consume five servings of fruits and/or veggies each day.)

BE HAPPY
(Meet new friends by participating in social activities in my new city, at least once per week.)

I always do much better when I plan -- so my PROGRAM consists of writing out a WEEKLY PLAN on Sundays that includes EATING, EXERCISE and ACTIVITIES.

Personal Information:
Recently transplanted to NM and I'm loving it! Previously I've lived in AZ, CA and MA.

I can now officially call myself an "award winning" photographer AND writer. I am looking to publish my first novel ...

Other Information:
Hobbies include:
Traveling, ballroom dancing, hiking, kayaking, photography, and learning to speak Spanish.

"Rather than complain about the thorns in the rosebush; be glad the thorn bush has roses." -Unknown

"Everything will be okay in the end. If it's not okay, then it's not the end." - Unknown

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Candles
From:
RJSCHWEITZER

Sunshine
From:
JULIA_211

Flower Pot
From:
LAC936

Clown
From:
LOFLLAMA

Thank You Card
From:
LIVINHEALTHY9

Easter Basket
From:
MARIAJESTRADA




Member Comments:
JUMPINJULIE
10/4/2014 4:11:58 PM

Just wanted to say hi and I hope you had a great week and have a great weekend. emoticon



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JUMPINJULIE
9/7/2014 9:07:21 PM

Just wanted to say hi and I hope you had a great weekend and have a great week. emoticon



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JUMPINJULIE
8/4/2014 9:49:35 PM

Just wanted to say hi and I hope you had a great weekend and have a great week. emoticon



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JUMPINJULIE
7/17/2014 12:53:21 AM

Just wanted to say hi and I hope your having a great week. emoticon



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TCANNO
6/27/2014 7:51:59 AM

Thank you for your nice comments on my page.

Trev





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