HEALTHY4UNI   8,757
SparkPoints
8,500-9,999 SparkPoints
 
 
We are headed to Kauai! Paradise awaits as we look forward to our futures!





You better be happy or we're going to come tickle you!





I AM "Handy Man Extrôdinaire"



I have 5 pics in my gallery





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It only takes a spark to get a fire going!

I welcome you to a place where we share the good things in life so that we may bless one another making the world a better and happier place!
A place where we are warmed by the presence of each other without being burned! A fire burning to light the way, not raging out of control!
I welcome you to a place where we share the good things in life so that we may bless one another making the world a better and happier place!
A place where we are warmed by the presence of each other without being burned! A fire burning to light the way, not raging out of control!


Current Status:
HEALTHY4UNI is pulling it back in! Getting back into the calorie range and elimiating the caffine which seems to affent my control and increases cavings!
set 10 hours ago


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My Ticker:

 current weight: 225.0 
 
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Profile

Member Since: 1/20/2013

SparkPoints: 8,757

Fitness Minutes: 45

My Goals:
To change the idea that working out is something un-enjoyable and a waste of time to the idea that working out is the vehicle that can transform me and my life into one that can provide me with the enjoyable things that I now lack in my life!

My Program:
Own the understanding that a solid foundation leads to success! Become commited and motivated, understanding that with each step, the goals draw closer and with every failed step that I must acknowlege the need to continue towards my goal and never give up!

Personal Information:
My Name is Scott
My email is: SHigginsA@Hotmail.com.
I'm a single father of 2 wonderful kids. Amber 13yrs. & Brandon 9yrs.
One of my hobbies is poetry. Maybe I'll share some sometime!

Other Information:
There's two directions!

Up towards our hopes and dreams or down to the pit of despair w/o a chance of ever attaining them!

To stop moving is to fall for we must fly to new heights to reach the stars!

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Silver Medal
From:
AZ_LADYBUG

Sunshine
From:
GOGIRL_93

Happy Birthday
From:
CBLENS

Flowers
From:
CBLENS

Gym Membership
From:
AZTLAN777

Party
From:
AMALLECO




Member Comments:
SANDICANE
6/15/2013 11:42:42 AM

It makes me dreadfully sad to see so many overweight people!!! SO VERY VERY VERY MANY! Oh, my heart is breaking that our health is suffering due to the food industries excellence in maximizing their profits!!!

Sad....



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VICTORY2XS
6/12/2013 9:01:33 AM

Thank you for your kind comment on my blog!

Have a terrific day!

Denise
emoticon



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EATVEGAN
6/11/2013 1:00:40 AM

Hi, Scott, Thanks for reading and commenting on my blog. I got a lot of good suggestions which I have addressed in a new blog. You are always so helpful. God bless you.
Janet
Congratulations on the half-way point. Way to go!



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WEARINGTHIN
6/9/2013 12:39:07 AM

Thanks for your comments on my blog post about celebrating Spark points. There was a lot of discussion on that topic. I finally decided I would celebrate, but I am also celebrating a change in my diet plan at the same time. Best wishes to you. Glenn



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BARBANNA
6/6/2013 3:52:11 PM

Happy belated Birfday! Hope you are feeling 22!!!! I wish you a fantastic next year!!! Thanks for all your terrific advice on my tummy monster. I eat lots of yogurt, hummus, nuts and protein bars which have sugar alcohol which can trigger lots of gas. I do not eat red meat, no refined sugar products and no soft drinks. My mother and her mother had issues with their stomach so I have the family curse. I have an appointment Monday which means I will then be referred to a specilist and then tests will be run and that means a long line of other appointments. It a part of the life we have as we turn older.

Best wishes and great luck in meeting your SP goals! emoticon emoticon



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