HEALTHYBARB1   136,866
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100,000-149,999 SparkPoints
 
 
Good Morning Sparkfriends from the Morning Monster!





Working hard so I can I wear a little black dress and look as cute as Betty Boop!





2 roads diverged in the woods & I took the one less traveled by &that has made all the difference.



I have 9 pics in my gallery





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"If you want something you've never had...you must do something you've never done!" JUST DO IT!!!

WELCOME to my HealthyBarb page! I have been on a sparktacular journey for over 4 years. During my 1st 2 years I lost 35 pounds, lowered my blood pressure and experienced more energy. The last 2 years have been filled with health issues and life changes but even if the road is challenging I will not stop in my commitment to reaching my goal weight!
My journey goals are to change my body to be healthier and my life to be more simplified. I am enjoying the results of my time with ...
WELCOME to my HealthyBarb page! I have been on a sparktacular journey for over 4 years. During my 1st 2 years I lost 35 pounds, lowered my blood pressure and experienced more energy. The last 2 years have been filled with health issues and life changes but even if the road is challenging I will not stop in my commitment to reaching my goal weight!
My journey goals are to change my body to be healthier and my life to be more simplified. I am enjoying the results of my time with sparkpeople learning and exercising and eating healthy and seeking to see my clothes fit better on a cuter body! I love that there is one site that continues to motivate me to set goals, track my daily life choices and be accountable. Even with the challenges of fibromyalgia and autoimmune issues I continue to seek to enjoy each new season of life as my body is becoming healthier. I remain committed to keep working on my weight loss goals for 2014 and beyond.
I love Sparkpeople.com and have found a place filled with friends and encouragement that has made staying on this get healthy path not only doable but fun!! Lifestyle change for the long run that results in a healthy me is my commitment to myself!!
Smiles Barb


Read More About HEALTHYBARB1 (Updated October 11)


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 current weight: 192.0 
 
205
196.25
187.5
178.75
170


 
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Member Since: 10/1/2010

SparkPoints: 136,866

Fitness Minutes: 107,427

My Goals:
1. Eat healthy and increase Fiber and Potassium while monitoring calories.
2. Lose weight and keep it off.
3. Keep motivated with daily exercise plan .
4. Make long term healthy life changes and make a get healthy bucket list.
5. Keep my commitment to each Challenge Season with the Teddy Bears!!


My Program:
1. Ride recumbent bike or do aerobic exercise daily for 60 mins.
2. Do fibromyalgia stretches 5x weekly.
3. Use Twister board weekly and BP stress balls 3x weekly.
4. Use weights and walk for strengthening and bone density 3 - 4x weekly.
5. Daily log my nutrition and exercise on sparkpeople.

Personal Information:
Love spending time with my hubby and enjoy being mom to two beautiful daughters and son in love.
Love to read.
Enjoy cooking, going out to eat, walking at the ocean and being out in nature.
Love to camp in our trailer and visit Cannon Beach, Vashon and Whidbey Islands.

Other Information:
My favorite quotes: 2 roads diverged in the road and I took the one less traveled by, And that has made all the difference. Robert Frost and "Worrying does not empty tomorrow of its trouble it empties today of it's strength!"
"Success is a year-round choice. You must decide what you want, why you want it, and how you plan to achieve it. No one else can, will, or should do that for you. " - Rebecca Pratt
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams
"Great works are performed not by strength but by perseverance." - Samuel Johnson

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Clover
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IMIN2GENES

Hot Tub
From:
HEALTHYBARB1

Personal Trainer
From:
HEALTHYBARB1

Green Tea
From:
MUSIC2HISEARS

Green Tea
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Christian with ...

Bear Hug
From:
Bear Hugs!




Member Comments:
MUSIC2HISEARS
3/30/2015 7:13:12 AM

Thank you so much for the lunch box goodie, Barb!!!! You've been such a wonderful encouragement!!!! I'm gonna knock their socks off today!!!!



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SPARKED2BFIT
3/10/2015 8:05:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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BA5454
3/8/2015 2:06:44 PM

You totally rocked the ROAR Challenge for the Teddies! Keep up the great work! emoticon emoticon emoticon emoticon



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BA5454
2/25/2015 8:24:05 AM

Thanks so much for the cheer for my spotlight day! Hope the rest of your week is awesome ;-).



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JAZZEJR
2/2/2015 9:06:10 AM

Hey Barb, I see you had a day in the emoticon while I was on vacation. Hope you had a SUPER one! emoticon emoticon



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