HEALTHYCOCONUT    
 
 





Meadow sits next to me while I do my Plank A Day lol








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Member Since: 12/11/2005

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Member Comments:
NATPLUMMER
11/19/2013 2:06:22 PM

Let me know how it works out :-)



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JAZZID
11/18/2013 8:59:41 PM

... that's what I want to do as well... "prepare!"... I also want to get some higher intensity cardio days in. I'll check back with you at a later date. Thanks for stopping by.

Enjoy your evening. ~ Dee emoticon



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JAZZID
11/18/2013 7:49:12 AM

Hi there... I commented on Mona's Spark page and saw that you may be doing Chalean Extreme?... I just bought it again for the 4th time! emoticon ... long story short, I bought it, sold it, bought it again.... I liked it but at the time for some reason I felt it was too hard. I realize now that although it is a challenging workout, I started out using weights that were too heavy, so I am ready to give it a go... again!

I would love to have a challenge buddy to do this program with. Do you think you will be doing the 3 month workout soon?... I actually wanted to start it on 1/13/14, but can start sooner if you would like to do this program together.

Let me know your thoughts. Enjoy your day!

~ Dee emoticon



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MONA_MONA
11/17/2013 9:10:35 AM

Yes. T25 is heavily plyometrics and calisthenics. However, there is not a lot of jumping around which is what I like because my knees don't do well with ongoing high impact movements. The best part is it's only 25 minutes per workout. emoticon



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E3WEMILY
11/12/2013 3:05:01 PM

You're doing awesome with the 21DSD. I completed it in January 2012 and it made me feel soooo good. Plus, I lost a lot of water weight and fat in a short period of time. You've inspired me to do it again! :) Your meals/snacks are all things I love so I may be sneaking back on your page for ideas.



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