HEALTHYCOCONUT    
 
 





Meadow sits next to me while I do my Plank A Day lol








I have 35 pics in my gallery





Awards






 
Putting myself first!!





SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:



 
Interact with HEALTHYCOCONUT

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/11/2005

Profile Image





 
 



Workout Shoes
From:
GRAMMIEOFTWO

Thank You Card
From:
BEFIT_WITHGUSTO

Flame
From:
*PRIVATE* Chall...

Happy Birthday
From:
MORTICIAADDAMS

Happy Birthday
From:
CLRWILLIAMS25

Resistance Bands
From:
MSBOOTCAMP




Member Comments:
STRIVING4PEACE
12/17/2013 11:39:47 AM

I loooove all your food blog entries! One of my goals is batch cooking and meal preparation... I look forward to more of your pictures and ideas!



Report Inappropriate Comment
NATPLUMMER
11/19/2013 2:06:22 PM

Let me know how it works out :-)



Report Inappropriate Comment
JAZZID
11/18/2013 8:59:41 PM

... that's what I want to do as well... "prepare!"... I also want to get some higher intensity cardio days in. I'll check back with you at a later date. Thanks for stopping by.

Enjoy your evening. ~ Dee emoticon



Report Inappropriate Comment
JAZZID
11/18/2013 7:49:12 AM

Hi there... I commented on Mona's Spark page and saw that you may be doing Chalean Extreme?... I just bought it again for the 4th time! emoticon ... long story short, I bought it, sold it, bought it again.... I liked it but at the time for some reason I felt it was too hard. I realize now that although it is a challenging workout, I started out using weights that were too heavy, so I am ready to give it a go... again!

I would love to have a challenge buddy to do this program with. Do you think you will be doing the 3 month workout soon?... I actually wanted to start it on 1/13/14, but can start sooner if you would like to do this program together.

Let me know your thoughts. Enjoy your day!

~ Dee emoticon



Report Inappropriate Comment
MONA_MONA
11/17/2013 9:10:35 AM

Yes. T25 is heavily plyometrics and calisthenics. However, there is not a lot of jumping around which is what I like because my knees don't do well with ongoing high impact movements. The best part is it's only 25 minutes per workout. emoticon



Report Inappropriate Comment
Member Comments Page (1015 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page