HEALTHYDAISY   14,450
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Hi! I am a school district administrator from NW Pennsylvania that needs some extra motivation to lose weight. A few years ago I was doing a good job getting healthy and was side-tracked by the stress in our school district and it just put the breaks on everything in my life. Over the past few years as the level of stress has increased in my life the pounds have risen also.

Now I am working to reduce stress, both at work and at home. Hopefully I can put everything into perspective ...
Hi! I am a school district administrator from NW Pennsylvania that needs some extra motivation to lose weight. A few years ago I was doing a good job getting healthy and was side-tracked by the stress in our school district and it just put the breaks on everything in my life. Over the past few years as the level of stress has increased in my life the pounds have risen also.

Now I am working to reduce stress, both at work and at home. Hopefully I can put everything into perspective while I am trying to get back on track.
Read More About HEALTHYDAISY (Updated February 19)




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Member Since: 1/31/2010

SparkPoints: 14,450

Fitness Minutes: 38,667

My Goals:
Concentrate on looking and feeling my best everyday.

Journal/Blog once a week.

Exercise every day.

Run a 5k.




My Program:
I am starting by tracking nutrition/water, exercise and sleep through a fitbit. Also, using an alternate day fasting schedule and eating "clean" as much as possible.
As I progress, adding specific time for vigorous exercise is something I need to work on accomplishing.

Other Information:
My "mantra" for 2010 was "One Thing". For 2014 it is "less". Less of everything; making excuses, sitting still, stress, worry, the list goes on and on. If each day I work on there being a little less maybe at the end of the year there will be less of me!

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Member Comments:
MSHEL7
4/21/2014 9:01:09 PM

Thanks for all the help on the tracking page. I added you as a friend, looking forward to getting to know you.



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BGRN13
8/3/2012 10:06:32 AM

Thanks for the nice comment on my page. I hope you're recovering well. Are you back to tracking? Even if I'm having a bad day, I try to do it anyway. Doesn't make my day any better necessarily, but I do it anyway!

Good luck & have a good day!
Viki



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GOALOFLOSING
7/29/2012 1:37:25 PM

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Welcome to PCOS & Losing Weight! I am so glad that you have found our team! I hope that by being a part of this team, you will get all of the support that you need! Hope to see you on the message boards and in the huddle!

Make it a great week!
~Kay from www.goaloflosing.com
Co-Leader of PCOS & Losing Weight



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MYRTLEBEACHWINS
7/3/2011 8:51:05 PM

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Happy 4th of July. Enjoy a happy, fun and safe day full of laughter.

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Be safe on the roads. emoticon emoticon emoticon



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MYRTLEBEACHWINS
12/6/2010 9:58:56 PM

Just checking in with good thoughts and wishes for you. emoticon emoticon emoticon emoticon emoticon

And Sorry, I have been pretty busy packing for a move and not too sparky. However, wanted to wish you blessings and cheer for the upcoming Holidays. I will be a.w.o.l. for a good bit. So please have the best Christmas and New Years!
Please don't forget me I will be back soon as possible.

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