HEALTHYGRAMMY49   82,857
SparkPoints
80,000-99,999 SparkPoints
 
 
The love of my life! Grammy loves Boppi!!!





My chef son, Tim with his beautiful wife Erin, Kaleb at 4 y/o & LillyPie at 1.5 y/o.





Celebrating my spiritual birthday April 11, 1965. Thank You Jesus for giving me life eternal.



I have 41 pics in my gallery





Awards






 
Choose to Live a Healthy Lifestyle for a Lifetime!

"What you get by achieving your goals is not as important as what you become by achieving your goals." Goethe

"A headache is a message from the stomach to the brain, don't send down any more garbage!" Phillip Yordan
I have put this quote to the test and found it to be true over and over again.

"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more." Louis L'Amour
"What you get by achieving your goals is not as important as what you become by achieving your goals." Goethe

"A headache is a message from the stomach to the brain, don't send down any more garbage!" Phillip Yordan
I have put this quote to the test and found it to be true over and over again.

"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more." Louis L'Amour




SparkFriends



SparkTeams



My Ticker:

 current weight: 223.0 
 
239
219.25
199.5
179.75
160


 
Interact with HEALTHYGRAMMY49

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/21/2011

SparkPoints: 82,857

Fitness Minutes: 30,110

My Goals:
* Anti-Inflammatory Diet
* Drink 64+ oz water daily
* Exercise/Track 30 min 5 days
* Stay Positive & Focused
* Non-food reward each 5# lost
* Regain my health

My Program:
2014 Summer 5% Challenge - TeddyBearTeam Commitment
* Nutrition: follow Anti-Inflammatory Nutrition Plan & Primo Health Coach's instructions
* Drink 64oz water daily
* Exercise 5-7 days wkly: walk, hike, steps-ups, mini-trampoline jogging as able (knee pain)
* Consistently posting: exercise minutes/LTGL & weight
* Cheer on the Teddy Bears

Personal Information:
* Live near Napa Valley, CA
* Married to my high school sweetheart 45 yrs (he's a hunk!)
* 2 wonderful sons, married to beautiful women (inside & out)
* 3 granddaughters 17/13/2 y/o as sweet as they can be
* 1 adorable grandson 5 y/o
* Mr. Michael, the tuxedo cat

Other Information:
"For I know the plans that I have for you,' declares the Lord, 'plans for welfare and not for calamity to give you a future and a hope." Jeremiah 29:11

"The challenge is to live a life beyond what you think is possible into the realm of what God thinks you are capable of." (Mark Brown)

Profile Image





 
 



Flowers
From:
LOLA-L

Measuring Cups
From:
The Grandmother...

Gift
From:
NELLIEH1

High Five
From:
GIVEUP30

Flame
From:
The Grandmother...

Map
From:
The Grandmother...




Member Comments:
WHERE2BEGIN
11/24/2014 12:41:59 AM

-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥
♥ Leaving to go to my Mom's for Thanksgiving ♥
:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨)) ((ΈΈ.•΄ ..•΄ -:¦: -:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨))
♥ I have SO many things to be thankful for this year ♥
:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨)) ((ΈΈ.•΄ ..•΄ -:¦: -:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨))
♥ I wish you a Healthy and Safe Thanksgiving ♥
-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥
♥ filed with Love and Laughter spent with ♥
- ((ΈΈ.Έ.•΄ .•΄¨¨)) ((ΈΈ.•΄ ..•΄ -:¦: -:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨))
¨*.•.♥ ♥.•.*Family and Friends¨*.•.♥ ♥.•.*
-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥
-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:-
……….{Έ.•΄{Έ ;.• .•*¨}.• {Έ.•΄{Έ ;.• .•*¨}.• …..…..
……………….•*΄¨ ) ..•*¨) -:¦:-………………
………………….¨*.•.♥ ♥.•.*¨……………
………………………♥………………
……………………(―`v΄―) ………
…………………….`*.Έ.*΄…………
Έ.•΄Έ.•¨) Έ.•¨) ((Hugs))
(Έ.•΄ (Έ.•΄ (Έ.•¨―`♥ Terry




Report Inappropriate Comment
SHARON10002
11/23/2014 9:22:41 PM

emoticon T for time to be together, Turkey, talk and tangy weather.

emoticon H for harvest stored away, Home, and hearth and holiday.

emoticon A for autumn’s frosty art, And abundance in the heart.

emoticon N for neighbors and November, Nice things, new things to remember.

emoticon K for kitchen, kettle’s croon. Kith and kin expected soon.

emoticon S for sizzles, sights and sounds, And something special that abounds.

emoticon That spells THANKS – for joy in living

And happy and good Thanksgiving! emoticon
Have a GREAT week!



Report Inappropriate Comment
IMUSTLOSEIT1
11/11/2014 12:44:02 PM

Thanks for stopping by my blog and yes, I plan on staying indoors as much as possible and staying warm.



Report Inappropriate Comment
MEMORIES7
11/9/2014 5:21:35 PM

Hello Friend and Thank You for the comment on my pumpkin bread! I hope that you enjoy it as much as I enjoyed presenting it to you! It is delish indeed! Have a healthy day! Hugs, Rose:} emoticon emoticon



Report Inappropriate Comment
KRISZTA11
11/5/2014 12:43:39 PM

Thank you for reading my blogs and for cheering me on!
emoticon
emoticon



Report Inappropriate Comment
Member Comments Page (1304 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page