HEALTHYGRAMMY49   79,962
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60,000-79,999 SparkPoints
 
 
The love of my life! Grammy loves Boppi!!!





My chef son, Tim with his beautiful wife Erin, Kaleb at 4 y/o & LillyPie at 1.5 y/o.





Celebrating my spiritual birthday April 11, 1965. Thank You Jesus for giving me life eternal.



I have 41 pics in my gallery





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Choose to Live a Healthy Lifestyle for a Lifetime!

"What you get by achieving your goals is not as important as what you become by achieving your goals." Goethe

"A headache is a message from the stomach to the brain, don't send down any more garbage!" Phillip Yordan
I have put this quote to the test and found it to be true over and over again.

"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more." Louis L'Amour
"What you get by achieving your goals is not as important as what you become by achieving your goals." Goethe

"A headache is a message from the stomach to the brain, don't send down any more garbage!" Phillip Yordan
I have put this quote to the test and found it to be true over and over again.

"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more." Louis L'Amour




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Member Since: 1/21/2011

SparkPoints: 79,962

Fitness Minutes: 30,110

My Goals:
* Anti-Inflammatory Diet
* Drink 64+ oz water daily
* Exercise/Track 30 min 5 days
* Stay Positive & Focused
* Non-food reward each 5# lost
* Regain my health

My Program:
2014 Summer 5% Challenge - TeddyBearTeam Commitment
* Nutrition: follow Anti-Inflammatory Nutrition Plan & Primo Health Coach's instructions
* Drink 64oz water daily
* Exercise 5-7 days wkly: walk, hike, steps-ups, mini-trampoline jogging as able (knee pain)
* Consistently posting: exercise minutes/LTGL & weight
* Cheer on the Teddy Bears

Personal Information:
* Live near Napa Valley, CA
* Married to my high school sweetheart 45 yrs (he's a hunk!)
* 2 wonderful sons, married to beautiful women (inside & out)
* 3 granddaughters 17/13/2 y/o as sweet as they can be
* 1 adorable grandson 5 y/o
* Mr. Michael, the tuxedo cat

Other Information:
"For I know the plans that I have for you,' declares the Lord, 'plans for welfare and not for calamity to give you a future and a hope." Jeremiah 29:11

"The challenge is to live a life beyond what you think is possible into the realm of what God thinks you are capable of." (Mark Brown)

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Map
From:
The Grandmother...

Flowers
From:
JOANNS4

Resistance Bands
From:
YIGOBUTTERFLY

Streamers
From:
WHERE2BEGIN

Happy Birthday
From:
GRAYGRANNY

Gift
From:
SVELTEWARRIOR




Member Comments:
ARNETTELEE
10/21/2014 9:14:59 PM

Thanks we will enjoy. It's always nice to see the grands. Our grandson is into transformers....



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JENSTRESS
10/19/2014 3:28:38 PM

Thanks for commenting on my blog! I'm definitely happy with the rest day!



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PIXIE-LICIOUS
10/13/2014 8:15:55 PM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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ADRIENALINE
10/13/2014 1:50:22 PM

Hi Sweetie. Hope you do hang in there and have a great day. Life is what you make it!



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NAYIME
10/13/2014 10:40:22 AM

Yes Yummy it certainly was, but sinfully with the calories, Lol!!! But on that day cooking the meal, I had to make everything count for all the hard work I put into losing weight and having to buy a whole brand new wardrobe, and this simply was eat real food, Lol!!!! My son said he is tired of eating rabbit food, Lol!!!! emoticon , I said to make up for all the health food the weekend was simply it! emoticon I appreciate your comment on my blog, and have a Happy Columbus Day! emoticon

Comment edited on: 10/13/2014 10:41:07 AM

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