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Hope your day has been great!

☺ Thursday! Have a great day!

Happy Monday! Great bday weekend for our moms!



Concert Tickets

Inflatable Tube

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I have been slowly losing now for over a year. It is okay! I AM losing!!! To God be the Glory!

prior to 9/30/2014 built up to working out at least 20 min a day. Whether riding recumbent bike or yoga.
9/30/2014 I have lost 22 lbs now!!!!

1/9/2015 Back in the groove. Thank God! I am making adjustments to my eating habits. Eating red meat a lot less. Choosing the freggies. Loving these new habits! Loving life!

8/31/2015 I am officially 41 lbs. gone! And, I am in the Onederful club finally!!!! Hallelujah!!! I have not been under 200 lbs since July of 2004. This is a milestone. I recently bought new jeans at ON..size 14!!!! This is a moment of celebration in my life! Thank God for His strength!

4/29/2016 I am so thankful to be at the halfway point of this weight loss journey! 55lbs given away so far. 55 to go. Hallelujah!!!

Member Since: 4/15/2013

Fitness Minutes: 56,066

My Goals:
1. Time alone with God everyday.
2. Feel more energized each and everyday by exercising.
3. Track food everyday.
4. Drink atleast 8 cups of H2O everyday.
5. Cardio for 20-30min/day.
6. Clean house everyday!
7. Be encouraging!

My Program:
Eat less and track everything that I eat.

Exercise more. If my mobility is limited that day, do something seated:)

Find encouragement with SP!

Personal Information:
I am a believer and follower of my Lord Jesus Christ!

I love my family!

I love my country!

Other Information:
Full time wife and mom of two wonderful children. Our son is a football player at heart, but he plays other sports, too. Our daughter is in high school and wants to study Criminal Justice.

I teach Sunday School to a young adults. Also, I sing. I help with the children and youth actiivities at church, too. Love Mission work in our community!

We are very active with our friends and families!

Read More About HEALTHYME98 - Profile Information moved here. (Updated April 29)

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My Ticker:
 Pounds lost: 60.0 
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    I'm glad you made it a good day.
    5 days ago
  • v LPORTER2015
    Thanks for the positive blog comment. Have a blessed and productive weekend!

    Always remember this quote as you travel along this journey called LIFE...Live in alignment with your values, vision, abilities, and potential. -Cherie Carter Scott, Ph.D.
    15 days ago
    Good Afternoon Healthy - Thanks for reading my Busy Dragon Blog - the ride this morning was incredible - fresh smell of sage and the lake - wow - the Rip tides as the wind was coming from the North - six feet swells - It was a close to shore swim as the undercurrent in Lake Michigan is powerful - I love swimming in the lake yet - I love my life !
    Hugs Karen
    25 days ago
    Thank you for the swim gear. I wish I had my own pool. It has been hot here in So Cal. I will get my exercise in today by cleaning house. Not as fun as swimming. lol My knee is feeling pretty good, I just rest when I feel a twinge.
    I sure hope you are feeling good. Keep moving and tracking.
    41 days ago
  • v LPORTER2015
    Thanks so much for the wonderful goodie - You really made my day!
    43 days ago
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