HEALTHYME98
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I have been slowly losing now for over a year. It is okay! I AM losing!!! To God be the Glory! prior to 9/30/2014 built up to working out at least 20 min a day. Whether riding recumbent bike or yoga. 9/30/2014 I have lost 22 lbs now!!!! 1/9/2015 Back in the groove. Thank God! I am making adjustments to my eating habits. Eating red meat a lot less. Choosing the freggies. Loving these new habits! Loving life! 8/31/2015 I am officially 41 lbs. gone! And, I am in the Onederful club finally!!!! Hallelujah!!! I have not been under 200 lbs since July of 2004. This is a milestone. I recently bought new jeans at ON..size 14!!!! This is a moment of celebration in my life! Thank God for His strength! 4/29/2016 I am so thankful to be at the halfway point of this weight loss journey! 55lbs given away so far. 55 to go. Hallelujah!!!

Member Since: 4/15/2013

Fitness Minutes: 61,953

My Goals:
1. Time alone with God everyday.
2. Feel more energized each and everyday by exercising.
3. Track food everyday.
4. Drink atleast 8 cups of H2O everyday.
5. Cardio for 20-30min/day.
6. Clean house everyday!
7. Be encouraging!


My Program:
Eat less and track everything that I eat.

Exercise more. If my mobility is limited that day, do something seated:)

Find encouragement with SP!



Personal Information:
I am a believer and follower of my Lord Jesus Christ!

I love my family!

I love my country!


Other Information:
Full time wife and mom of two wonderful children. Our son is a football player at heart, but he plays other sports, too. Our daughter is in high school and wants to study Criminal Justice.

I teach Sunday School to a young adults. Also, I sing. I help with the children and youth actiivities at church, too. Love Mission work in our community!

We are very active with our friends and families!





Read More About HEALTHYME98 - Profile Information moved here. (Updated November 21)




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Secrets of Success
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My Ticker:
 Pounds lost: 51.0 
 
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Comments
  • v MEAGOP
    You are so determined, my friend! Nothing is going to beat you.

    My favourite workout is Coach Nicole's seated core workout. It may not seem like much, but you can really focus on your core, and I always find it challenging! I just do more reps, with more intensity and focus, and I feel increasingly strong in my core. I love Coach Nicole!

    I tried Kenya Moore's Booty Boot Camp yesterday, and it is exactly what I need to take me to the next level! She is gentle, but she really gets me working. I like her!

    Keep dodging those snowballs, and I hope your left side comes back strong.

    Megan

    emoticon emoticon emoticon
    2 hours ago
  • v MEAGOP
    Bravo! Well dodged!

    OOOOF! Too bad I did Booty Camp yesterday and have that DOMS thing going, because I just did 3 sets of 12 squats, 20 mountain climbers, 3 sets each of 12 hammer curls, regular curls and tricep extensions--all with a sore tail! Strength training today courtesy of the Emerald Gems!

    I did tricep kickbacks in place of the dips, due to a shoulder injury! Thanks! I needed that!

    Now, back to my page.. I really got clobbered today!

    Thanks for the challenge!

    Megan

    emoticon emoticon emoticon
    3 hours ago
  • v MEAGOP
    My spies have told me there is a snowball fight going on...

    Incoming!!!! emoticon emoticon emoticon

    To avoid a "splat" you must complete ten regular or modified push-ups, or any other upper body exercise which is right for you!

    If you want to retaliate, bring it on! Any Dragon will make a fine target (bright red, spiky tails--you can't miss us in the snow!)

    Megan
    Scarlet Dragons Team
    Swedish Short-Snout Squad

    (Holding my fiery breath, so the snowballs don't melt!)
    7 hours ago
  • v AMY_1217
    emoticon emoticon emoticon Good morning from the Scarlet Dragons!!! emoticon emoticon emoticon

    Just popping in to wish you a fierce weekend. Are you drinking your water? Did you do your stretches? Let's max out on those ITC points this week and set the tone for a fantastic challenge round!

    Wishing you a great weekend from the Scarlet Dragons and Swedish Short-Snouts!
    14 hours ago
  • v LPORTER2015
    Here's some sunshine to brighten up your day! Have a blessed and productive weekend!
    emoticon emoticon emoticon emoticon emoticon emoticon
    15 hours ago
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