HEALTHYPRIYA   18,710
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15,000-19,999 SparkPoints
 
 








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Champions Train, Losers Complain

5 years ago weight loss showed me doors of fitness, i was novice and for me it was all about diet and exercise, Now its not weight loss for me, I don't want to be Fragile and Slender, i want to Train Tough, Push my limits and Get Stronger

About Me:

I don't want to Loose weight, I want to be Fit

I want to Run without stopping for Breath
I want to climb stairs without saying Ouch
I want to have those sexy muscles instead of bulging fat
...
5 years ago weight loss showed me doors of fitness, i was novice and for me it was all about diet and exercise, Now its not weight loss for me, I don't want to be Fragile and Slender, i want to Train Tough, Push my limits and Get Stronger

About Me:

I don't want to Loose weight, I want to be Fit

I want to Run without stopping for Breath
I want to climb stairs without saying Ouch
I want to have those sexy muscles instead of bulging fat

I don't want to diet, I want to eat and Train, enjoy desserts occasionally, enjoy eating out, and Train to get stronger
Read More About HEALTHYPRIYA (Updated September 26)




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 Body Fat %: 31.7
 
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Member Since: 11/21/2009

SparkPoints: 18,710

Fitness Minutes: 21,133

My Goals:
as i have reached my goal weight, i want to lead a healthy and active lifestyle

My Program:
workout 4-6 days a week, including
2-3 strength training
2-3 cardio or yoga



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WALLAHALLA

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Member Comments:
WALLAHALLA
11/11/2014 7:13:54 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!



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WALLAHALLA
10/30/2014 2:14:13 PM

emoticon Candy Bars and Taffy
In a bowl to eat emoticon
emoticon Trying to persuade us
Come taste a little treat! emoticon

emoticon When our bowl is tempting
us to come and eat emoticon
emoticon Smart Sparkers will be dancing emoticon
cause EXERCISE is OUR treat! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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WALLAHALLA
10/8/2014 1:47:24 PM

emoticon Go, emoticon , go!
Lose that weight! emoticon
emoticon Remember who you're fighting for is
emoticon emoticon emoticon
emoticon emoticon



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YELLOW09RED
10/2/2014 9:38:01 AM

emoticon Have a great October.
Thank you for joining the team.
Have fun with everyone.
Debbie
emoticon



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DR1939
10/1/2014 2:37:18 PM

emoticon Healthy Priya! The Virtual Walkers/Runners Team is the place for walkers and runners. It has lots of options to help you stay on track. A couple of suggestions are to visit the team daily and to read at least one of the blogs. Eventually you will find some people who are talking about things that interest you. Then you can subscribe to their blogs. A great way to get your points for messages is to post on the team message boards. I hope to see you there.

Terrie has an email that she will send you. It explains all of the options available. Be sure to look into the Walk Across America at exercise.lbl.gov. It allows you to track your cumulative miles and to view the scenery as you walk across the USA. Also be sure to tell us where you are on your trek on the Where Are You Today message board.

If you need help or advice be sure to contact either me aka Virginia or MysteryRose aka Terrie or Yellow09Red aka Debbie. We're delighted to have you join us on our journey.



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