HEALTHYPRIYA   18,710
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Champions Train, Losers Complain

5 years ago weight loss showed me doors of fitness, i was novice and for me it was all about diet and exercise, Now its not weight loss for me, I don't want to be Fragile and Slender, i want to Train Tough, Push my limits and Get Stronger

About Me:

I don't want to Loose weight, I want to be Fit

I want to Run without stopping for Breath
I want to climb stairs without saying Ouch
I want to have those sexy muscles instead of bulging fat
...
5 years ago weight loss showed me doors of fitness, i was novice and for me it was all about diet and exercise, Now its not weight loss for me, I don't want to be Fragile and Slender, i want to Train Tough, Push my limits and Get Stronger

About Me:

I don't want to Loose weight, I want to be Fit

I want to Run without stopping for Breath
I want to climb stairs without saying Ouch
I want to have those sexy muscles instead of bulging fat

I don't want to diet, I want to eat and Train, enjoy desserts occasionally, enjoy eating out, and Train to get stronger
Read More About HEALTHYPRIYA (Updated September 26)




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 Body Fat %: 31.7
 
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Member Since: 11/21/2009

SparkPoints: 18,710

Fitness Minutes: 21,133

My Goals:
as i have reached my goal weight, i want to lead a healthy and active lifestyle

My Program:
workout 4-6 days a week, including
2-3 strength training
2-3 cardio or yoga



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Member Comments:
PROVERBS31JULIA
1/8/2014 5:07:23 PM

Hi, thanks for stopping by my blog! I had seen the word "saunf" on one of the websites and it seemed to indicate that just the fennel seed itself was also known as saunf?
But then what exactly is Mukhwas ? Thanks for your help!

Julia





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WALLAHALLA
9/8/2013 6:22:32 PM

emoticon Sparking is a Labor of love to your health! emoticon



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RAIN454
8/23/2013 11:21:10 AM

Thanks for the recipes. Wow, that was parsley with the chicken?? i totally thought it was spinach or basil or something. Will be trying both for sure. Thanks and have a good weekend!



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BLUEHANDS
8/23/2013 8:44:57 AM

Thanks for sharing the chicken burger secret. I love parsley.
One of my assistants thinks I'm a throwback to the 70's, I use so much of it. emoticon



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PARM01
8/18/2013 6:01:10 AM

Hi emoticon



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