Hi Alexia! Likewise, it is great seeing a fellow dietitian! I'm running off tonight for family time but I'll catch up with you tomorrow! I did my masters thesis on the non-diet approach to weight management! We must chat!! 122 days ago
Shift your problems to challenges. When you have problems, you worry about them. When you have challenges - you are working, applying, and attacking your plan to get results. This shift in thinking from problems to challenges is important in making tension an asset,focus on your Goal.
Hi Heartbreaker! Its been a long time...just saw your comment...Im good..I have had a couple more heart attacks...I just had my 6th Friday and I'm ADAMENT now to get Sparking! Hope ypou are doing well...you sure look like you are. Keep up the good work. 2019 days ago