HEARTOFCHRIST
Online Now
  114,377
SparkPoints
100,000 or more SparkPoints
 
 













I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
It's all about ME!

Someone suggested today that it's all about me. Once I thought about it, I realized she is right. It is all about me. I am the one who choses what to eat and how much to eat. I am the one who choses how often to exercise and when to skip exercise. I am the one who decideds when to go to sleep at night and when to stay up late. I am the one who controls my emotions, not other people and not outside circumstances.

I can permit the outside world to control me and use that as ...
Someone suggested today that it's all about me. Once I thought about it, I realized she is right. It is all about me. I am the one who choses what to eat and how much to eat. I am the one who choses how often to exercise and when to skip exercise. I am the one who decideds when to go to sleep at night and when to stay up late. I am the one who controls my emotions, not other people and not outside circumstances.

I can permit the outside world to control me and use that as an excuse to make bad chocies when I eat, or I can just say no. I can permit my emotions to define me or I can define my emotions. I can take charge of my life or just let life pass me by. I can be a victim or I can be a victor. The choice is all mine. Today I choose success. Today I choose life. Today I choose happiness!

God has given me a beautiful life, He has given me the ability to succeed. He has granted me favor and mercy and I choose today to accept His gifts and to succeed in everything I do! When I stumble I will use that as a stepping block to raise myself up. When I fall I will pull myself back up. When I feel like I can't go on I will look to Him for guidance and for support and I will reach my goals!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.0 
 
0
3.75
7.5
11.25
15


 
Interact with HEARTOFCHRIST

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/23/2007

SparkPoints: 114,377

Fitness Minutes: 68,478

My Goals:
My short-term goals are to lose a half a pound or more a week until I reach my goal, to commit to exercise and eating healthy, to laugh often and to love without fear.

My Program:
I must be accountable for my actions. I am responsible for the foods I eat. I am responsible for the exercise I do. I am responsible for my life, my health and my happiness. No one can do this for me and I can't blame anyone except myself for where I am now. I can and WILL be proud of where I am going! I will succeed!

Personal Information:
I am in my 40's and starting over in life for the third time. They say that the third time is a charm and I am ready to live the charming life that is in store for me!

Other Information:
My favorite exercise video is The Bar Method Body by Natural Journeys. You may hear me complain about it but it really really works!

Profile Image





 
 



Hug
From:
MASTERCARE

Flower Pot
From:
CHANGINGSEASONS

Key
From:
FITLIKENIC

Thank You Note
From:
MASTERCARE

Streamers
From:
ADAGIO_CON_BRIO

Clown
From:
LIVELYLULU37




Member Comments:
TEACHING1ST
8/10/2014 9:47:43 AM

Congrats on your big Spark Points, Donna!



Report Inappropriate Comment
MUFFIN1979
8/6/2014 1:53:44 PM

Just stopping by to thank you for the welcome. Let's just keep our heads up and minds growing and we will see this through.



Report Inappropriate Comment
TEACHING1ST
6/7/2014 11:45:58 AM

Congrats on your spark points and fitness minutes, Donna!!

Mary



Report Inappropriate Comment
HOLDINGMYOWN
6/3/2014 12:11:06 AM

emoticon for commenting on my trailer Blog...
And of course...I think it is beautiful too~~ emoticon



Report Inappropriate Comment
WERSPBUDDIES
5/23/2014 7:36:03 AM

Just a drive by hug,



Report Inappropriate Comment
Member Comments Page (1295 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page