HEARTOFCHRIST
Online Now
  113,321
SparkPoints
100,000 or more SparkPoints
 
 













I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
It's all about ME!

Someone suggested today that it's all about me. Once I thought about it, I realized she is right. It is all about me. I am the one who choses what to eat and how much to eat. I am the one who choses how often to exercise and when to skip exercise. I am the one who decideds when to go to sleep at night and when to stay up late. I am the one who controls my emotions, not other people and not outside circumstances.

I can permit the outside world to control me and use that as ...
Someone suggested today that it's all about me. Once I thought about it, I realized she is right. It is all about me. I am the one who choses what to eat and how much to eat. I am the one who choses how often to exercise and when to skip exercise. I am the one who decideds when to go to sleep at night and when to stay up late. I am the one who controls my emotions, not other people and not outside circumstances.

I can permit the outside world to control me and use that as an excuse to make bad chocies when I eat, or I can just say no. I can permit my emotions to define me or I can define my emotions. I can take charge of my life or just let life pass me by. I can be a victim or I can be a victor. The choice is all mine. Today I choose success. Today I choose life. Today I choose happiness!

God has given me a beautiful life, He has given me the ability to succeed. He has granted me favor and mercy and I choose today to accept His gifts and to succeed in everything I do! When I stumble I will use that as a stepping block to raise myself up. When I fall I will pull myself back up. When I feel like I can't go on I will look to Him for guidance and for support and I will reach my goals!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.0 
 
0
3.75
7.5
11.25
15


 
Interact with HEARTOFCHRIST

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/23/2007

SparkPoints: 113,321

Fitness Minutes: 66,648

My Goals:
My short-term goals are to lose a half a pound or more a week until I reach my goal, to commit to exercise and eating healthy, to laugh often and to love without fear.

My Program:
I must be accountable for my actions. I am responsible for the foods I eat. I am responsible for the exercise I do. I am responsible for my life, my health and my happiness. No one can do this for me and I can't blame anyone except myself for where I am now. I can and WILL be proud of where I am going! I will succeed!

Personal Information:
I am in my 40's and starting over in life for the third time. They say that the third time is a charm and I am ready to live the charming life that is in store for me!

Other Information:
My favorite exercise video is The Bar Method Body by Natural Journeys. You may hear me complain about it but it really really works!

Profile Image





 
 



Hug
From:
MASTERCARE

Flower Pot
From:
CHANGINGSEASONS

Key
From:
FITLIKENIC

Thank You Note
From:
MASTERCARE

Streamers
From:
ADAGIO_CON_BRIO

Clown
From:
LIVELYLULU37




Member Comments:
TEACHING1ST
6/7/2014 11:45:58 AM

Congrats on your spark points and fitness minutes, Donna!!

Mary



Report Inappropriate Comment
HOLDINGMYOWN
6/3/2014 12:11:06 AM

emoticon for commenting on my trailer Blog...
And of course...I think it is beautiful too~~ emoticon



Report Inappropriate Comment
WERSPBUDDIES
5/23/2014 7:36:03 AM

Just a drive by hug,



Report Inappropriate Comment
DOLPHINLADY05
5/16/2014 5:33:04 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




Report Inappropriate Comment
LIVELYLULU37
4/25/2014 11:04:00 AM

Just stopping by to say hello! Keep pushing! We can do this! Sorry for all of those clowns! I just wanted an excuse to see those handsome men on your page!! LOL.... Keep smiling, Jen emoticon



Report Inappropriate Comment
Member Comments Page (1293 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page