HEARTPROCLAIMS   16,692
SparkPoints
15,000-19,999 SparkPoints
 
 
Right after a morning Body Pump Session. About 219 on 4/10/14





Me and my husband during our "trash the dress" shoot





Heading to a 50s themed party at church. Didn't have an outfit but put this together @ the last min.



I have 14 pics in my gallery





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Slow and (sometimes) Steady

Hey there! Thanks for stopping by!

My name is Vanessa and I live in Hawaii with my wonderful husband and son. Losing weight is hard for me. I don't mind working out but I love to eat food. I love being a wife and mom and want to be a healthy example for my family.

Starting Stats:
SW: 212 (November 2012)
HW: 228 (June 2015)
GW: 150-160(ish)
Height: 5'7''

2015:
226.0 - 07/29/2015
227.2 - 07/22/2015
226.4 - ...
Hey there! Thanks for stopping by!

My name is Vanessa and I live in Hawaii with my wonderful husband and son. Losing weight is hard for me. I don't mind working out but I love to eat food. I love being a wife and mom and want to be a healthy example for my family.

Starting Stats:
SW: 212 (November 2012)
HW: 228 (June 2015)
GW: 150-160(ish)
Height: 5'7''

2015:
226.0 - 07/29/2015
227.2 - 07/22/2015
226.4 - 07/15/2015
227.4 - 07/08/2015
227.8 - 06/24/2015
226.6 - 06/17/2015
228.0 - 06/08/2015
219.6 - 02/02/2015
221.2 - 01/26/2015 (DOMS)
222.2 - 01/19/2015
222.2 - 01/12/2015
224.0 - 01/05/2015

2014:
222.0 - 10/01/2014
218.8 - 09/24/2014
221.0 - 09/15/2014 (Dust myself off & get back to it!)
214.6 - 06/04/2014
214.6 - 05/28/2014
215.4 - 05/21/2014
219.4 - 05/14/2014
218.8 - 05/07/2014
219.2 - 04/30/2014 (bad food choices. sigh.)
218.0 - 04/23/2014
222.0 - 04/16/2014 (new day for BLC weigh in)
221.2 - 04/07/2014
220.2 - 04/01/2014 (missed Monday's weigh in)
223.0 - 03/24/2014 (See blog post)
222.0 - 03/17/2014 (vacay w/ family. Not bad!)
222.2 - 03/10/2014
224.6 - 03/03/2014
225.0 - 02/24/2014

2013:
225 - 12/3/2013

2012:
212 - 11/29/2012






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My Ticker:

 current weight: 226.0 
 
228
225.5
223
220.5
218


 
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Profile

Member Since: 11/26/2012

SparkPoints: 16,692

Fitness Minutes: 5,204

My Goals:
Sigh. I had to delete my old goals because I did not reach them.

Not sure what my new goals are yet.




My Program:
I love to strength train but struggle with cardio.

No specific nutrition program but incorporating elements from the ABS DIET and Carb Cycling.


Personal Information:
Christian. Wife. Mommy. Alpha Chi Omega. Netflix watcher. List maker. Wine drinker. Chocolate lover. Professional Organizer wannabe. Book lover.

Soon to be fitness junkie and healthy mama extraordinaire.

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Orange
From:
NANA-B-FITZ

Fruit Salad
From:
FAITHINJESUS218

Watermelon
From:
Christian Women...

Happy Face
From:
SUNFLOWERGAL40

Gold Star
From:
MERAINA

Pinwheel
From:
KALLIE1958AR




Member Comments:
NANA-B-FITZ
8/16/2015 1:39:10 AM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
emoticon emoticon emoticon emoticon



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SUNFLOWERGAL40
8/11/2015 5:18:34 PM

emoticon Just wanted to stop by with some hugs, prayers, and blessings from the Christian Women with Depression team. I hope you are doing well. emoticon



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NANA-B-FITZ
8/10/2015 3:32:27 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
emoticon emoticon emoticon
Bella



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CORKYTHEMOM1
7/23/2015 10:24:46 AM

Vanessa, I am looking forward to our SP friendship and being a part of your journey. Sending you support and hugs. Have a beautiful and blessed Thursday!


emoticon H = HONORED to be spark friends!

emoticon U = UNITY in support, encouragement and motivation!

emoticon G = GRATITUDE to be a part of one another's journey!

emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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ASOBFALLS
7/18/2015 10:15:45 AM

emoticon emoticon
I am also on CWWD team. Nice to have you join us on this Journey to Good Health.
Joyce



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