HEAT7918   26,916
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Crazy hair after a hike in Valley of Fire near Las Vegas in April 2011.





New Year 2011-2012 talking to my mom





At a charity dinner & auction with my hubbie in May 2010



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Heat7918

Hello,
I'm Heather and I'm on my 2nd round of Couch 2 5K. The first time went really well (in early 2012) and this time around is starting out quite a bit easier, so that's good!

I need to lose about 10-15 lbs which means I need to be better about my eating habits. I do better during the week than when I go to restaurants on the weekends...

And if/when I get very ambitious, I know I need to add some strength training.
Hello,
I'm Heather and I'm on my 2nd round of Couch 2 5K. The first time went really well (in early 2012) and this time around is starting out quite a bit easier, so that's good!

I need to lose about 10-15 lbs which means I need to be better about my eating habits. I do better during the week than when I go to restaurants on the weekends...

And if/when I get very ambitious, I know I need to add some strength training.




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Member Since: 12/4/2007

SparkPoints: 26,916

Fitness Minutes: 38,847

My Program:
Couch to 5k

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Member Comments:
TEENY_BIKINI
4/13/2014 11:30:12 PM

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TEENY_BIKINI
3/17/2014 1:56:04 PM

Hey awesome. Thanks for my goodie!

Just spreading around some good luck. Hugs.

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TEENY_BIKINI
7/28/2013 3:45:44 PM

Happy Sunday :)

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SHIRE33
6/24/2013 9:31:33 PM

Don't you dare let me catch up!! :D I find my hip hurts worse with the walking. I'd rather run, too. But my lungs have to catch up to my legs!



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SHIRE33
6/24/2013 7:02:49 AM

Hi! Great to hear from you! Yes, I did Day 3 and you know why I was so tickled with myself. Felt good to be doing something right for a change. I'm about to head out the door for -- dum dum DUMMMMM -- Week 2!

It's super humid here, though, so I'm not going to try to break any land-speed records. At this point, getting up, putting on running gear, and heading out the door is the major accomplishment. Getting routines established again, to me, is the hardest part.

But we can do this! We know how! W00T!!!! emoticon



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