HEATHER1969   31,045
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30,000-39,999 SparkPoints
 
 
Me December 2013













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Journey to a Tip Top Me

Hi,
Im Heather, Mother of Three, Wife to Bestest Friend, Daycare Owner/Manager, Lover of Books, Knitting, Cooking, Scrap booking and Photography .... not necessarily in that order.

I used to be a master pro at sabatoging myself ... always losing it and getting healthy and then totally trashing myself and putting my body right back into the fat jepordy ........
But now I am no longer a self sabatoger .... at least not to the point of tipping backwards.
...
Hi,
Im Heather, Mother of Three, Wife to Bestest Friend, Daycare Owner/Manager, Lover of Books, Knitting, Cooking, Scrap booking and Photography .... not necessarily in that order.

I used to be a master pro at sabatoging myself ... always losing it and getting healthy and then totally trashing myself and putting my body right back into the fat jepordy ........
But now I am no longer a self sabatoger .... at least not to the point of tipping backwards.

2010 was a new decade for me and I jumped on the Spark bandwagon with both feet.

I am proud of what I accomplished Sparking it up.
I am winning the battles and close to winning the war ... I FEEL GOOD!

I now Eat to live no longer living to eat! I love working out and exercising and I am motivated to keep going on a daily basis!

I LOVE LOVE LOVE SPARK PEOPLE and the community here. It has really helped me through some rough patches along my journey and I believe that this journey never really ends but that I just keep getting better at it every day!

I WILL NEVER go back to the overweight and unhealthy me... not EVER!

Here's to Sparking it up!
Read More About HEATHER1969 (Updated January 14)




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Profile

Member Since: 5/29/2006

SparkPoints: 31,045

Fitness Minutes: 29,177

My Goals:
To be able to to do 10 Chin Ups in a ROW!

To be able to do push ups like a real man! LOL no but truly I want to do that!

To be a positive influence in not only my own life but everyones around me.

To maintain a sunshiny attitude!



My Program:
Spark People

Burning more calories than what I put in.



Personal Information:
-Im Happily Married to my Bestest Friend

-I have three fabulous Kids (girl/boy/girl)

-I live in British Columbia Canada

-I am a Daycare Provider, own my own licensed Daycare business.


Other Information:
Love to read

Love to see Movies

Love to collect cooking magazines

LOVE to Scrapbook

LOVE TO COOK

Love to Knit/Crochet (still learning)

Profile Image





 
 



New Wardrobe
From:
RODGRODMEDFLOD

Workout Clothes
From:
RUTGERSM0M

Fruit Salad
From:
MADMANSMAMA87

Happy Face
From:
FT4EVR

Hot Tub
From:
WRITEFROMHOME

Flowers
From:
KALISWALKER




Member Comments:
BYYOURGRACE
8/15/2014 1:43:06 AM

Hi Heather. Just wanted to say I love the energy here on you spark page! You Go girl!



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MADMANSMAMA87
5/13/2014 3:20:21 PM

emoticon SOME TUESDAY PERSPECTIVE emoticon

"It's impossible to make your eyes TWINKLE
if YOU aren't feeling TWINKLY yourself!"
- - ROALD DAHL - -

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I hope you SMILE today, knowing that someone thinks you're pretty darn FABULOUS!!!
Don't be afraid to show off that beautiful, SPARKLY soul!!!
You deserve to TWINKLE, GLOW & SHINE!!!
Stay Lovely, Darling!!!

Jes

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MADMANSMAMA87
5/8/2014 6:07:26 PM

emoticon emoticon emoticon Thursday Thankfulness emoticon emoticon emoticon

I wish you had enough SUN to keep your attitude BRIGHT!!

I wish you had enough RAIN to appreciate the sun MORE!!

I wish you had enough HAPPINESS to keep your spirit ALIVE!!

I wish you had enough PAIN to make even the SMALLEST joy seem THAT much BIGGER!!

I wish you had enough GAIN to satisfy your WANT!!

I wish you had enough LOSS to APPRECIATE all that you POSSESS!!

& I wish you had enough HELLOS to get you through your hardest GOODBYES!!

- - AUTHOR UNKNOWN - -

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Hope you're having a tranquil Thursday, Darling!
Stay Positive!!! :D

Jes



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MADMANSMAMA87
5/7/2014 6:16:25 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

SOME WEDNESDAY WISDOM
- - - - - - - - - - - - - - - - - - - - - - - - - - -

Don't Dig Your GRAVE
With Your OWN Fork & Knife.
- - ENGLISH PROVERB - -


Healthy Eating begins at the grocery store:
If it isn't in your cart, it won't end up in your mouth!
Make choosing healthy foods to nourish your body a priority!
Food can either be the best form of medicine or complete & total poison!!
Choose to EAT to LIVE - - - YOU are WORTH it!!!
Stay Fabulous,

Jes

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MADMANSMAMA87
5/2/2014 7:10:40 PM

emoticon A Little Friday Wisdom emoticon
- - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - -

An old Cherokee man told his grandson,
"My son, there is a battle between two wolves going on inside us all."

One is EVIL. It is anger, jealousy, resentment, inferiority, lies & ego.
The other is GOOD. It is joy, peace, love, hope, humility, kindness, empathy & truth

The boy thought about it for a minute, and then asked,
"Grandfather, WHICH wolf wins?"

The old man quietly replied,
"The ONE you FEED."

AUTHOR UNKNOWN

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Never forget that you & only you can CHOOSE your attitude.
You CHOOSE which wolf to feed each & everyday!
If you are tired of feeling crummy,
STOP feeding the emotions that ONLY bring you down!
Always remember that a NEGATIVE attitude will NEVER create a POSITIVE life!!!
Choose To Be Happy,

Jes



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