HEATHER1969   26,080
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25,000-29,999 SparkPoints
 
 
I FEEL GOOOOOOOOOOOOOOOOOD! Just the way that I should!













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Journey to a Tip Top Me

Hi,
Im Heather, Mother of Three, Wife to Bestest Friend, Daycare Manager, Lover of Books, Knitting, Cooking, Scrap booking and Photography .... not necessarily in that order.

I am a master pro at sabatoging myself ... always losing it and getting healthy and then totally trashing myself and putting my body right back into the fat jepordy ........

2010 was a new decade for me and I jumped on the Spark bandwagon with both feet. I did well last year! I am ...
Hi,
Im Heather, Mother of Three, Wife to Bestest Friend, Daycare Manager, Lover of Books, Knitting, Cooking, Scrap booking and Photography .... not necessarily in that order.

I am a master pro at sabatoging myself ... always losing it and getting healthy and then totally trashing myself and putting my body right back into the fat jepordy ........

2010 was a new decade for me and I jumped on the Spark bandwagon with both feet. I did well last year! I am proud of what I accomplished Sparking it up.

This year, 2011 hasn't gotten off to the greatest start for me, My Father passed away just after Christmas on the 27,2010 and then I got run down and really sick with pneumonia , so my big plans for getting down and dirty with my health went splat right off the bat.

But now, 6 months later it is JULY and although I still grieve for my father I am in a much better place! I am winning the battles and close to winning the war ... I FEEL GOOD!

I now Eat to live no longer living to eat! I love working out and exercising and I am motivated to keep going on a daily basis!

I LOVE LOVE LOVE SPARK PEOPLE and the community here. It has really helped me through some rough patches along my journey and I believe that this journey never really ends but that I just keep getting better at it every day!

Here's to Sparking it up!
Read More About HEATHER1969 (Updated July 9)


Current Status:
HEATHER1969 really need to get back on track with my eating. UGH
set 3 days ago


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My Ticker:

 current weight: 143.0 
 
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Member Since: 5/29/2006

SparkPoints: 26,080

Fitness Minutes: 21,820

My Goals:
To be able to to do 10 Chin Ups in a ROW!


To be a positive influence in not only my own life but everyones around me.

To maintain a sunshiny attitude!



My Program:
Spark People

Burning more calories than what I put in.



Personal Information:
-Im Happily Married to my Bestest Friend

-I have three fabulous Kids (girl/boy/girl)

-I live in British Columbia Canada

-I am a Daycare Provider, own my own licensed Daycare business.


Other Information:
Love to read

Love to see Movies

Love to collect cooking magazines

LOVE to Scrapbook

LOVE TO COOK

Love to Knit/Crochet (still learning)

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Yoga Mat
From:
HEYNOW22

Sunshine
From:
KALISWALKER

Spa Visit
From:
JANNEPERRY

Heart
From:
LILYGAL

Hearts
From:
MINIMINIV

Laptop
From:
FUSCHIA6




Member Comments:
LAURAKOHORST
4/23/2013 3:17:49 AM

Heather, thank you for the encouragement. I'm feeling a bit stiff and sore tonight. The A535 is not quite effective enough to let me get to sleep tonight. I hope the muscles repair themselves quickly this week.

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ALIAJO
4/4/2013 10:58:19 AM

Hi Heather! Thanks for the add emoticon

Hope you have a wonderful Thursday!! emoticon





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SALLY_MANDER
3/21/2013 3:18:22 PM

Hey! Are you still planning on coming to C.River this weekend? Emailed you back, but haven't heard. Would love to connect with you! Pls let me know :)

Have a beautiful, sunshiney day!!

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HEALTHIERKEN
2/17/2013 1:14:28 AM

Thanks for the Valentine, Heather. Hope you got past the day without too, too much chocolate and or wine :)
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MK_MONKEYTOES
2/14/2013 6:19:45 PM

Hi HEather!!! This is Rhonda (formerly TrainerR77)! I am back on spark and checking in on some folds. How are you doing?? I had a baby and am working on getting the baby weight off. Are you doing BLC?



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