HEATHER53121
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Lil Miss Sassy No-Pants... LOL...




Say "Cheese" Cheesy face...




Look at those curves, starting to get a nice figure.~~taken 3-5-08


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Jump Rope
From:
KNYAGENYA

Baseball Glove
From:
MA_DIDDLES

Jogging Stroller
From:
JANICEMC
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Hi everyone. I have been with SP since July 2, 2006.... Although I reached my initial goal weight of 150 in '07, when I split up with my baby's daddy in '08, I gained 25-30 pounds back... I am happy and proud to say that I have gotten back on track and have rededicated myself to my weight loss goals and healthy lifestyle... Since June '09 I have lost about 30 pounds and almost 20 inches overall... I am close to my ultimate goal of 130... I know I can do it because I have all the support I need... I have a wonderful boyfriend named Bobby, who I've been with over 2 years now, who encourages me and supports me in all that I do... My daughter and the rest of my family are here for me as well, along with all of my fellow Sparkers!!!

I'LL BE ALRIGHT AGAIN IN 2010!!!



Member Since: 7/2/2006

My Goals:
I have set up several goals.
New W.L. Goals for 2010:

1. Get back to 150 by Valentines Day...

2. Get to 145 by my 25 birthday

3. Get to 140 by my SP anniversary (July 2)...

4. Get to 130 by Christmas

5.Staying healthy by eating right, exercising, drinking water, and having the best time of my life!

I have other non-weight related goals as well, and I know I can achieve them too.

I'm just going to take it slow, day by day, step by step. And I WILL reach ALL of my goals!


My Program:
My new lifestyle goals are:
1. To eat at least 5-9 servings of fruit and veggies a day.

2. Get 30-60 mins. of Cardio a day at least 3-4 times a week.

2. Do 20-30 mins. of Strength Training at least 2-3 times a week.

I will also start tracking my food and exercise on SP...again. To help keep me motivated, I will post on the message boards and read SP's articles...again. I have will continue with the SparkTeams I joined in the past and will join a couple Challenges here soon..

***Everyone is very positive and motivating!***



Personal Information:
My name is Heather. I'm 25 years old, and I'm a working mom. I have a daughter named Kiana (pronounced KEY AH NAH) who turned 5 on December 22nd, 2009.

Besides my health, she is my main reason for wanting to lose weight and get healthy. I want to make sure I am around to see her grow up. But I want to look good and be the Hott Mama I know I can be. :)


Other Information:
My biggest hobby, besides playing with my darling daughter, is writing poetry. I have had some of my poems published. I enjoy doing Sudoku puzzles. I also like to read books, play board and card games, and go out and have fun with family and friends.

But I don't find too much time for those type of things since I spend most of my time with my little girl. She's my pride and joy, wouln't trade her for the world!




Read More About HEATHER53121 - Profile Information moved here. (Updated September 21)




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My Program:


Personal Information:


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My Ticker:
 current weight: 173.8 
 
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171.25
157.5
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Comments
  • v MA_DIDDLES
    Hi Heather - I read your Blog as of Dec 2014. I am guessing you must be here among us somewhere. I also checked out your SparkPage and photo's. I am not sure how recent photo's are, so I didn't make any comments. I have created another STOP Team, so if you would like to join us give us a holler. MA
    467 days ago
  • v ZACEVETOB
    ,..*) ♥.*)
    (. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
    `*♥☆ * For some strange reason, no matter where I go, the place is always called "here". ~ Ashleigh Brilliant." ..ღ☆
    (`♥) .♥.*`*♫.♥
    .*..♥ Have a nice day, Jessica
    1374 days ago
  • v JANICEMC
    Heather: So glad you are joining us for this new challenge! Best of luck to you! Let's race to the 30s together!
    1890 days ago
  • v MA_DIDDLES
    WHEW !!
    ......oooO................ I walked all the way over here just
    .....(....)....................to give you this (((HUG)))
    ......)../....Oooo........a bit of encouragement,
    .....(_/.....(....)..........and wondering how things are with you.
    ................\..).............. It seems like it has been forever
    .................\_)....... since I heard from you.

    ......oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....)
    ................\..)........
    .................\_).......

    2047 days ago
  • v MA_DIDDLES
    * . + * Just * + .
    + . . * + . + * . * +
    + .* spreading * + * * . + *
    + . . * + . + * . * +
    + .* some * + * * . + * .
    . * + * * + . *+ *
    + * .. smiles.. : ) : ) :) * + . +
    + . . * + . + * . * +
    + .* sunshine * + * * . + * .
    . * + * * + . *+ *
    + .* and * + * * . + * .
    . * + * * + . *+ *
    + * .. spark joy... : ) : ) : ) :) * + . +
    + . . * + . + * . * +
    + .* to your page * + * * . + * .
    . * + * * + . *+ *


    2068 days ago
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