HEATHERSCOTT07's Page  
 
 
Turned 45 with My Man by my side... I adore Him!





I want to be HOT for this man :-)





Our Blended Family



I have 25 pics in my gallery





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Count Down to Jan 29th...CRUISE TIME!

45 year old & 5'9", 30 lbs to lose...
I want Health, Fitness,
Better Nutrition
and ah yes,
BODY BEAUTIFUL!!!

I want to really WOW WOW WOW my Wonderful Husband for our 'Happily Ever After' ~ He's the BEST!

**********************************
Today, I don't have to lose 10, 20 or 30 lbs.
Today, I need to eat healthy foods
Today, I need to do an exercise I like.
Today, I need to focus on ONE Pound....
...
45 year old & 5'9", 30 lbs to lose...
I want Health, Fitness,
Better Nutrition
and ah yes,
BODY BEAUTIFUL!!!

I want to really WOW WOW WOW my Wonderful Husband for our 'Happily Ever After' ~ He's the BEST!

**********************************
Today, I don't have to lose 10, 20 or 30 lbs.
Today, I need to eat healthy foods
Today, I need to do an exercise I like.
Today, I need to focus on ONE Pound....
Today is where my focus is!

*********************************

I'm so tired of ALWAYS "Wishing" I was in better shape and weighed less and oh yea.... was a smaller size in the lovely body shape. One day, I will figure this out and put all the pieces together and keep doing it, day after day after day.... I PRESS ON! NEVER GIVE UP....
Read More About HEATHERSCOTT07 (Updated January 18)




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My Weight Loss Progress:

 current weight: 181.5 
 
188
179.75
171.5
163.25
155


 
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Profile

Member Since: 9/6/2007

SparkPoints: 4149

SparkAmerica Minutes: 1373

My Goals:
Short Term: Weigh 170 or less by Cruise Feb 2010

To get FIRM & FIT & Be HEALTHIER

To be able to Find Cute Clothes for my Body :-)

To reach my goal weight and Stay within 5 lbs...always and forever :-)

My Program:
INTENTIONAL EXERCISE

All the Healthy Eating/Drinking CHOICES that we all KNOW and love...now let's DO IT!

nothing Crazy...
It's all about BALANCE
& MODERATION...
Try it,
You'll Like it!

This is a COMMITMENT to a
NEW LIFESTYLE and new way of thinking about food & exercise

Personal Information:
45 yr old - 5'9"
Nashville TN area

Married my SOULMATE on 6-8-07 - THRILLED! WOOO WHOOO!!!

Children:
19 yr old Daughter
& 2 step sons
(23 yr in college & 15 yr)

Working through those Blended family challenges (PRAY for US) & loving My Sweet Precious Blessing of a Husband!





Other Information:
"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." Hebrews 12:11

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Flip Flops
From:
RUNNING4TONYA

Orchid
From:
DEBBIECK

Flowers
From:
JONES0333

Finish Line
From:
BLAKEKIMO

Inflatable Tube
From:
FITJEN48

Sunshine
From:
JENSFITJOURNEY




Member Comments:
CUTTINABBY
2/2/2010 9:00:47 PM

oh oh I have been out of touch looks like you've gone crusin" . Hope you have a blast ,let me know how it was !! emoticon emoticon emoticon


QUADCMOM
1/29/2010 4:46:42 PM

Oh my goodness. You leave today. I know you will have a great time.


WASCALLYWABBIT
1/27/2010 10:16:59 PM

oh, Oh, OH! you are leaving in 2 days! YAY! ENJOY, ENJOY, ENJOY! And I want a report when you get back. emoticon emoticon emoticon


WASCALLYWABBIT
1/20/2010 3:01:28 PM

Thanks for the encouragement on my blog the other day. I am late getting back on here. But I wanted to say BON VOYAGE!! Have a wonderful time, enjoy each day and each moment together. Don't worry about the food. Take or order things that you truly want to savor and enjoy and all will be fine.
emoticon


SERENE_ME
1/16/2010 8:37:52 AM

Thank you for coming by my page and leaving such a lovely compliment on my photo! While both my husband and I have shed years from our appearance, we've added years to our lives and that is the thing that matters most to us as we hit our 50's this year!

Hope your cruise is smooth sailing with lots of sun and fun - enjoy!


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