HEIDI0630   8,490
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7,000-8,499 SparkPoints
 
 



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How I'm going to get there

As I enter my final stage of SparkCoach I really need to stay focused on reaching my goal of being healthier, eating healthier, and exercising on a daily basis.

Staying away from foods with Gluten in them.
Measuring my portions & tracking them.
Exercising at least 10 mins or more a day.
Drinking lots of water.
Getting 8 hours or more of sleep.

Small steps forward everyday will surely get me to where I need to be.
As I enter my final stage of SparkCoach I really need to stay focused on reaching my goal of being healthier, eating healthier, and exercising on a daily basis.

Staying away from foods with Gluten in them.
Measuring my portions & tracking them.
Exercising at least 10 mins or more a day.
Drinking lots of water.
Getting 8 hours or more of sleep.

Small steps forward everyday will surely get me to where I need to be.




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Member Since: 1/18/2013

SparkPoints: 8,490

Fitness Minutes: 5,003

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Sunshine
From:
KANATAGIRL

Workout Shoes
From:
HEIDI0630

Dark Chocolate
From:
HEIDI0630

Woo Hoo!
From:
60 Day Fitness/...

Pedometer
From:
HEIDI0630

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LDION2005




Member Comments:
KANATAGIRL
2/13/2013 7:44:46 PM

Just popping in to say hi.
Saw your status and am happy for you.
Hope you had a good day!



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