HELENBERRISFORD   11,673
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Helen's Weight Loss Adventure

I used to be quite thin when I was a teen, although I didn't really realise it! Now, I don't exercise half as much as I did due to a back injury a couple of years ago. I'm all fixed now, but the weight piled on, and now I'm trying to get back down again. My real aim, is to get back into a UK size 12 again, and I'm getting there slowly. I'm eating so much more healthily that I used to!

I used to be quite thin when I was a teen, although I didn't really realise it! Now, I don't exercise half as much as I did due to a back injury a couple of years ago. I'm all fixed now, but the weight piled on, and now I'm trying to get back down again. My real aim, is to get back into a UK size 12 again, and I'm getting there slowly. I'm eating so much more healthily that I used to!





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 current weight: 133.0 
 
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Member Since: 8/7/2006

SparkPoints: 11,673

Fitness Minutes: 15,155

My Program:
I am tracking the calories day by day and also trying to do a bit of exercise each day. Even if it's just a 10 minute video or 20 minutes on the wii fit!

 
 



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Member Comments:
HELENBERRISFORD
6/27/2015 4:49:14 PM

Oops - I think I deleted a comment there by accident - I didn't mean to honest! It can be exciting - but in a good way!



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WHOLEFOODLOVER
6/26/2015 10:09:28 AM

A jet pilot? Is that as exciting as it sounds?



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SAILING2GOAL
5/9/2015 2:52:49 PM

Congratulations on your weight loss this week! emoticon emoticon emoticon



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SAILING2GOAL
4/18/2015 7:22:34 AM

You're heading in the right direction fellow, emoticon emoticon ! Keep up the great work! emoticon



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SPARKED2BFIT
4/3/2015 11:28:36 PM

emoticon Helen!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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