HELENBERRISFORD   10,960
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Helen's Weight Loss Adventure

I used to be quite thin when I was a teen, although I didn't really realise it! Now, I don't exercise half as much as I did due to a back injury a couple of years ago. I'm all fixed now, but the weight piled on, and now I'm trying to get back down again. My real aim, is to get back into a UK size 12 again, and I'm getting there slowly. I'm eating so much more healthily that I used to!

I used to be quite thin when I was a teen, although I didn't really realise it! Now, I don't exercise half as much as I did due to a back injury a couple of years ago. I'm all fixed now, but the weight piled on, and now I'm trying to get back down again. My real aim, is to get back into a UK size 12 again, and I'm getting there slowly. I'm eating so much more healthily that I used to!





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 current weight: 134.0 
 
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Member Since: 8/7/2006

SparkPoints: 10,960

Fitness Minutes: 13,734

My Program:
I am tracking the calories day by day and also trying to do a bit of exercise each day. Even if it's just a 10 minute video or 20 minutes on the wii fit!

 
 



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Member Comments:
SAILING2GOAL
4/18/2015 7:22:34 AM

You're heading in the right direction fellow, emoticon emoticon ! Keep up the great work! emoticon



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SPARKED2BFIT
4/3/2015 11:28:36 PM

emoticon Helen!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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SPARKED2BFIT
3/13/2015 6:09:38 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Spring is in the air... a great time for planting and nurturing the seeds
of health and to start something fresh and trust in the magic of beginnings.
We got this! emoticon



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MILLIE-MILOU
12/14/2011 9:19:01 AM

Hi Helen.
Thanks for stopping by my page. We have moved back to Norfolk as our business failed spectacularly and then the landlord got his house reposessed so we had to move ASAP. We decided to return to lovely Norfolk, where I grew up.

Good luck on your size 12 goal xx



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FEARLESS19
6/5/2011 1:40:43 AM

I just wanted to drop by your SparkPage and say "hi" from a fellow 2012 bride. Congratulations on your engagement and Happy Sparking!!

emoticon emoticon



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