HELEN_BRU    
 
 
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Taken in my office on Sunday, July 7, 2013








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I've Taken Charge. . .no ifs, ands or buts . . .it's full speed ahead!

I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!







I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!









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 Pounds lost: 5.2 
 
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Member Since: 12/15/2010

SparkPoints: 145,748

Fitness Minutes: 103,509

My Goals:
To lose this excess wt. once and for all.

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My Program:
Eating healthy and doing my walking. Not following any specific diet.

Keep stress out of my life.
I am only competing with myself. Sometimes I forget how important this really is.



Personal Information:
Originally from Ontario but settled back in Canada after living in San Francisco for over 16 yrs. Back in Canada since 1976.

Worked as exec. sec'y/asst. in various fields including horse racing, banking, insurance, law, exec. search. Sold real estate for a time. Owned and ran our own company for 36 years.

Widowed, no children. Do a lot of reading, mainly non-fiction.


Other Information:
I'm the curious type - about people, diets, and health. Love classical music and jazz.

Mountain Time



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Member Comments:
GOULDSGRANITE
12/18/2014 12:43:11 PM

Love the reindeer! emoticon emoticon emoticon Happy Holidays!



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JUJUH51
12/16/2014 6:21:16 PM

Thank you so much for the spark goodie! Wishing you a Merry Christmas and a Happy New Year. I am looking forward to getting back on track and focusing on my goals! Have a great day!

Juju emoticon emoticon



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RAYLINSTEPHENS
12/16/2014 10:06:13 AM

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So sorry I missed your sparkiversary yesterday :(
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JUJUH51
12/16/2014 5:31:28 AM

Happy sparkversary!!!
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DIANEDOESSMILES
12/16/2014 12:08:31 AM

HI Helen !! SO how's it going hon? We know you will stay on track,,,, one doesn't need to belong to a challenge to do that, but of course does need Support,,, and here I am for you !! I am SURAH as long you keep writing back and forth with the other Dawggies,, we will all keep on supporting ya ! U are such a peaceful and nice person,,, it's a JOY to do so !



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