HELEN_BRU    
 
 
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Taken in my office on Sunday, July 7, 2013





Springing Back Into Action !!!



I have 22 pics in my gallery





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I've Taken Charge. . .no ifs, ands or buts . . .it's full speed ahead!

I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!







I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!









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My Ticker:

 Pounds lost: 3.2 
 
0
2.9425
5.88500000000001
8.82750000000001
11.77


 
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Profile

Member Since: 12/15/2010

SparkPoints: 157,016

Fitness Minutes: 103,509

My Goals:
To lose this excess wt. once and for all.

- - - - -- - - - - - - - -- - - - -
5% Spring Challenge Commitment:

To lose 11.66 lbs.


My Program:
Eating healthy and doing my walking. Not following any specific diet.

Keep stress out of my life.
I am only competing with myself. Sometimes I forget how important this really is.



Personal Information:
Originally from Ontario but settled back in Canada after living in San Francisco for over 16 yrs. Back in Canada since 1976.

Worked as exec. sec'y/asst. in various fields including horse racing, banking, insurance, law, exec. search. Sold real estate for a time. Owned and ran our own company for 36 years.

Widowed, no children. Do a lot of reading, mainly non-fiction.


Other Information:
I'm the curious type - about people, diets, and health. Love classical music and jazz.



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Eggs
From:
DIANEDOESSMILES

Flower Pot
From:
AALLEY2

Happy Face
From:
WENDIQ

Rainbow
From:
IAMLION

Embrace
From:
SWEETNEWME

Easter Basket
From:
LINDA!




Member Comments:
DEBBY4576
4/25/2015 9:28:42 PM

Thanks for the goodie. It's sciatica , so it should get better....I hope haha. I'm taking epsom salt baths and went to a massage therapist. Was shocked when it still wasn't better today. So I've taken a total day of semi sitting in a lounger. And hey, I could get use to this haha.



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LESLIEDU88
4/25/2015 1:14:03 AM

Thank you for the add!



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JIBBIE49
4/24/2015 12:32:05 AM

emoticon Great to see your Spark Friend, emoticon TUTUNAN featured as The Motivator of the Week in the Spark Mail. What an honor for her. emoticon



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CHERYL_ANNE
4/23/2015 8:43:32 PM

Thanks for stopping by and reading my blog post!
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AALLEY2
4/21/2015 8:34:05 PM

love your new background pic! Glad you are doing better this week. emoticon



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