HELEN_BRU    
 
 
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Ah, Venice!








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I've Taken Charge. . .no ifs, ands or buts . . .it's full speed ahead!

I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!







I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!









Current Status:
HELEN_BRU spun 7 and a 20 bonus 3 days in a row! Maybe b/c I started tracking my food again???
set 1 day ago


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 Pounds lost: 5.2 
 
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Member Since: 12/15/2010

SparkPoints: 135,151

Fitness Minutes: 103,474

My Goals:
To lose this excess wt. once and for all.

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My Program:
Eating healthy and doing my walking. Not following any specific diet.

Keep stress out of my life.
I am only competing with myself. Sometimes I forget how important this really is.



Personal Information:
Originally from Ontario but settled back in Canada after living in San Francisco for over 16 yrs. Back in Canada since 1976.

Worked as exec. sec'y/asst. in various fields including horse racing, banking, insurance, law, exec. search. Sold real estate for a time. Owned and ran our own company for 36 years.

Widowed, no children. Do a lot of reading, mainly non-fiction.


Other Information:
I'm the curious type - about people, diets, and health. Love classical music and jazz.

Helen - Mountain Time





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HELEN_BRU

Love
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IMJETTA8

Bananas
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PITTER6

Happy Face
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SHERYLDS

Thank You Message
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GGKIDS7

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From:
GRANJERRY1




Member Comments:
ELLIE381
8/21/2014 8:37:55 PM

Thanks for stopping by my page. I am doing well and enjoying the end of summer. It has been getting warm again here and so nice to enjoy the sunny days.
I hope you are doing well also. Enjoy your weekend. emoticon emoticon



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DIANEDOESSMILES
8/20/2014 11:57:47 PM

WELCOME BACK to the KENNEL where you do BELONG hon !!!

I will shoot for a loss of 5lbs in total for that 8 weeks,,, as long as I lose 2 lbs a month,, I am more than pleased ! WOOHOOOOO !! If I were to do the 11 lbs it says,, that is just tooooooooooo scary !!

Let's PARTY HEARTY !



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DIANEDOESSMILES
8/20/2014 12:17:57 PM

WOOHOOO Hon !! WELCOME BACK to the Kennel !! PLZ stay with us,,, we LOVE being DAWGGIES !! OH YEAH !!

My paw is still sore,,, and I am in my cast til Sept 23rd (Walking one, but developed an infection,,, so at least thru Thurs,, am restricted),,, HOPEFULLY after that I can start doing some yoga,,, can NOT do ANY swimmin til after Sept 23rd,,, LOL that's a KILLIN ME gal !! My exercise time is down to around 30 to 40 ish mins,, with a couple of days off a week,,, the pain simply gets to be TO MUCHERS !! OH YEAH !!!

WOOHOOOO We will HAVE A GRAND TIME on the Dawggie Team hon !!



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FLSUNSHINE1931
8/4/2014 7:46:09 AM

Good morning, and thank you for the kind message and BD Goodie. My 83rd BD. I hope I can keep on going. :) Have a blessed day.

Marsha



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PEEDLE
7/31/2014 5:59:43 PM

Just wanted to thank you for the bday goodie and the kind words.
Sorry I am late, but II tried before; when I would click on your link, it would just sit there; wouldn't open for me.
Thanks again,
Mary Lou




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