HELEN_BRU
 
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Springing Back Into Action !!!


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HELEN_BRU is a SparkPeople Motivator!

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  • v LYNNIERN
    emoticon emoticon emoticon Hi Helen, let's have a rocking great challenge!!
    1 hour ago
  • v 911BRAD
    emoticon emoticon emoticon emoticon emoticon emoticon

    Greetings Helen,

    Part of our LTGL (Long Term Goal) this week is to spread the Champion Spark with our Kitchen buddies by dropping an Apple on their Spark Page... Here's mine to you!

    Enjoy the Fall Challenge and thanks again for joining! Cheers to you, Brad
    20 hours ago
  • v VTORIA3
    Welcome to the Champions in the Kitchen team. Glad to have you with us for the Fall Challenge! Wishing you the best Challenge yet! See you at the gate soon. emoticon
    1 day ago
  • v 2BDYNAMIC
    Thank you for your comment on my blog ........"Boy! Did I EVER Get Away With Something!" ..... Hope you have an enjoyable Friday and wonderful weekend that doesn't go by too fast! emoticon
    1 day ago
  • v SKCASON
    Welcome to the Champions in the Kitchen team. Hope you enjoy it as much as I do. Please join us in the fun of chatting, games and mini weekly challenges. Our team has a lot to offer so please check it out. Your leadership team is here for you, so if you have any questions please do not hesitate to ask any one of us.

    If you have not done already there are two things you should do right away
    1. Fill out the introduction questionnaire (harvest your friendships & get to know your team!)
    2. Fill out your weekly weigh in template (harvesting a weight loss weekly weigh in forum)

    Have some fun and good luck during the Fall challenge

    Shannon
    Champion EL
    1 day ago
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