HELLORITA   16,334
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15,000-19,999 SparkPoints
 
 



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I started a new diet plan and it is working very well.
I started a new diet plan and it is working very well.




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My Ticker:

 current weight: 174.0 
 
214.5
192
169.5
147
124.5


 
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Profile

Member Since: 7/26/2009

SparkPoints: 16,334

Fitness Minutes: 10,029

My Goals:
Down one size by end of July. Down two sizes by the end of Sept.. Down 3 sizes by the end of Dec..
Start Phase 2 in May.

My Program:
Stay with Ideal Protein









Other Information:
Interests: reading, sitting in my gazebo, visiting with friends, playing cards, walking and going to the Y.

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Member Comments:
SAGE150
11/3/2013 6:36:48 PM

Thanks for stopping by my page and letting me know about your success. My diet could definitely use some overhauling, but exercise is mood stabilizing and I need that benefit as well to help me keep from emotionally eating. I'm really glad to hear you are doing well. Keep up the good work!

Sage



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XFLIPS2013
10/23/2013 4:49:05 PM

emoticon Thanks for the encouragement! yeah, watching people eat is kinda tough, was wondering if it will get better! I'm kinda worried about the holidays/foods.



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XFLIPS2013
9/25/2013 2:03:32 PM

emoticon Thanks for the encouragement! I'm not sure how long I can take this tough! So glad to hear it gets better!



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LINDA!
8/10/2013 11:05:18 AM

Have a wonderful weekend. Thank you for the support.



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SLPCOWGAL72
2/21/2013 11:07:41 AM

Hello! Hope this finds you well; trying to stop in and say hello to my Spark Friends as I've been absent for a good long while! emoticon



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