HELLORITA   16,873
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15,000-19,999 SparkPoints
 
 



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I started a new diet plan and it is working very well.
I started a new diet plan and it is working very well.




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My Ticker:

 current weight: 177.5 
 
214
194.25
174.5
154.75
135


 
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Profile

Member Since: 7/26/2009

SparkPoints: 16,873

Fitness Minutes: 10,249

My Goals:
Down one size by Aug.DONE
Down two sizes by Oct
Down to goal weight on 145 by JANUARY!


My Program:
Stay with Ideal Protein









Other Information:
Interests: reading, sitting in my gazebo, visiting with friends, playing cards, walking and going to the Y.

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Member Comments:
ALEXSGIRL1
7/27/2014 10:31:16 AM

welcome to the heart healthy team we are a small group but a always there for reach other . we concentrate on what we can do , and try to be as happy as we can , while learning as much as we can about our condition. I love that you are walking and losing weight emoticon



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SAGE150
11/3/2013 6:36:48 PM

Thanks for stopping by my page and letting me know about your success. My diet could definitely use some overhauling, but exercise is mood stabilizing and I need that benefit as well to help me keep from emotionally eating. I'm really glad to hear you are doing well. Keep up the good work!

Sage



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XFLIPS2013
10/23/2013 4:49:05 PM

emoticon Thanks for the encouragement! yeah, watching people eat is kinda tough, was wondering if it will get better! I'm kinda worried about the holidays/foods.



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XFLIPS2013
9/25/2013 2:03:32 PM

emoticon Thanks for the encouragement! I'm not sure how long I can take this tough! So glad to hear it gets better!



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LINDA!
8/10/2013 11:05:18 AM

Have a wonderful weekend. Thank you for the support.



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