welcome to the heart healthy team we are a small group but a always there for reach other . we concentrate on what we can do , and try to be as happy as we can , while learning as much as we can about our condition. I love that you are walking and losing weight 863 days ago
Thanks for stopping by my page and letting me know about your success. My diet could definitely use some overhauling, but exercise is mood stabilizing and I need that benefit as well to help me keep from emotionally eating. I'm really glad to hear you are doing well. Keep up the good work!