Hi everyone. I need to get honest about my eating today. I ate too much for dinner and now I feel very very full. I had all this food ready for company and they couldn't come. My husband and I ate on the deck and it was just too easy. Hamburger, corn on cob, macaroni salad. It doesn't look like alot, but I am stuffed. Not enough veg. I did my one mile walk this morning, but didn't get enough vegetables.
Emotionally, I was really disappointed that our friends couldn't come. The husband who is late 70s was sick. I pray it isn't anything serious. Thanks for listening. Tomorrow is another day and I will do better--with God's help. 900 days ago
I have been a member of Sparks for a few years, I have met some wonderful friends here. I don't follow the Sparks way of eating. I like the articles and encouragement I receie here. I belong to a TOPS Group here in Tampa, and starting a week from today they are going to be meeting at 10 in the moring in ieu of nights. I am happy about this as I don't drive after dark when the ttime changes.
I will be 83 a week from today. Don't really feel like it. :)