HELSCHER   58
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I'm Worth it!!

For once in my life I want to feel good about me.
For once in my life I want to feel good about me.




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Member Since: 6/2/2009

SparkPoints: 58

Fitness Minutes: 120

 
 



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FLSUNSHINE1931

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Member Comments:
HELSCHER
7/31/2014 8:45:07 PM

Hi everyone. I need to get honest about my eating today. I ate too much for dinner and now I feel very very full. emoticon I had all this food ready for company and they couldn't come. My husband and I ate on the deck and it was just too easy. Hamburger, corn on cob, macaroni salad. It doesn't look like alot, but I am stuffed. Not enough veg. I did my one mile walk this morning, but didn't get enough vegetables.

Emotionally, I was really disappointed that our friends couldn't come. emoticon The husband who is late 70s was sick. I pray it isn't anything serious.
Thanks for listening. Tomorrow is another day and I will do better--with God's help.



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FLSUNSHINE1931
7/28/2014 3:06:19 PM

Thank for adding me as a Spark friend.

Marshs



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FLSUNSHINE1931
7/28/2014 11:08:40 AM

I have been a member of Sparks for a few years, I have met some wonderful friends here. I don't follow the Sparks way of eating. I like the articles and encouragement I receie here. I belong to a TOPS Group here in Tampa, and starting a week from today they are going to be meeting at 10 in the moring in ieu of nights. I am happy about this as I don't drive after dark when the ttime changes.

I will be 83 a week from today. Don't really feel like it. :)

Have a blessed day.

Marsha/FL
emoticon



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FIT4MEIN2013
7/25/2014 10:45:22 AM

There are 5 teams for those in their 70's! Find them here www.sparkpeople.com/myspark/groups_s
ubcategory.asp?CatId=9 Let me know how I can help. emoticon



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GLORY63
7/25/2014 5:43:00 AM

emoticon and emoticon To SparkPeople

There are teams based on age groups. Find one that you enjoy and can be active with. It will help you on your journey!



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