HELSCHER
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FLSUNSHINE1931

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For once in my life I want to feel good about me.

Member Since: 6/2/2009

Fitness Minutes: 120

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  • v HELSCHER
    Hi everyone. I need to get honest about my eating today. I ate too much for dinner and now I feel very very full. emoticon I had all this food ready for company and they couldn't come. My husband and I ate on the deck and it was just too easy. Hamburger, corn on cob, macaroni salad. It doesn't look like alot, but I am stuffed. Not enough veg. I did my one mile walk this morning, but didn't get enough vegetables.

    Emotionally, I was really disappointed that our friends couldn't come. emoticon The husband who is late 70s was sick. I pray it isn't anything serious.
    Thanks for listening. Tomorrow is another day and I will do better--with God's help.
    668 days ago
  • v FLSUNSHINE1931
    Thank for adding me as a Spark friend.

    Marshs
    671 days ago
  • v FLSUNSHINE1931
    I have been a member of Sparks for a few years, I have met some wonderful friends here. I don't follow the Sparks way of eating. I like the articles and encouragement I receie here. I belong to a TOPS Group here in Tampa, and starting a week from today they are going to be meeting at 10 in the moring in ieu of nights. I am happy about this as I don't drive after dark when the ttime changes.

    I will be 83 a week from today. Don't really feel like it. :)

    Have a blessed day.

    Marsha/FL
    emoticon
    671 days ago
  • v FIT4MEIN2013
    There are 5 teams for those in their 70's! Find them here www.sparkpeople.com/myspark/groups_s
    ubcategory.asp?CatId=9 Let me know how I can help. emoticon
    674 days ago
  • v GLORY63
    emoticon and emoticon To SparkPeople

    There are teams based on age groups. Find one that you enjoy and can be active with. It will help you on your journey!
    674 days ago
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