HENRIE6   10,251
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antihennie sparkes

I have been trying hard to lose weight. but seriously need some help so I am hoping this site will give me some ideas...
I have been trying hard to lose weight. but seriously need some help so I am hoping this site will give me some ideas...




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Member Since: 3/25/2009

SparkPoints: 10,251

Fitness Minutes: 13,554

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Member Comments:
FITSMALLCLOTHES
10/15/2012 12:13:29 PM

Try cold thermogenesis along with your new great eating habits.
Look it up.
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Dayle



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SNIKWAD
5/19/2012 12:37:02 PM

Share your Tracker! emoticon

ps. I sent you a Spark Email with instructions!

Comment edited on: 5/20/2012 10:33:27 AM

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MARILYNS68
4/27/2012 3:15:21 PM

Welcome to sparks - glad you have joined us

Take time to participate on all the groups you have joined - you will be greatly encouraged when you do

If you have any questions please just ask




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MELWOW
2/29/2012 9:34:51 PM

I saw you posted that you weren't going to eat sugar in January. Was wondering if you succeeded and how you did it? I am really struggling right now and was hoping you might have some tips.
Thanks- Melanie



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MAGGIEX3UK
1/17/2012 4:49:56 PM

Welcome to spark!
I wish you the best on your weight loss journey!
Thank-you for the friend add, I'm going to add you too.

Maggie



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