HEPKITTY   35,670
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30,000-39,999 SparkPoints
 
 
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Getting Ready for Sexy Spring!

January 9, 2014: Well it's been a few months since I've been on Spark, and boy do I need to be back! I got married, went on an amazing honeymoon, gave up on eating right for the past almost four months and worked out only a handful of times. What a mess I am! But I'm here and ready to be back on track.

I weighed myself this morning and made a goal to lose 25 pounds. That would get me 10 pounds below my usual maintenance weight but I got there before and I want to get there again. ...
January 9, 2014: Well it's been a few months since I've been on Spark, and boy do I need to be back! I got married, went on an amazing honeymoon, gave up on eating right for the past almost four months and worked out only a handful of times. What a mess I am! But I'm here and ready to be back on track.

I weighed myself this morning and made a goal to lose 25 pounds. That would get me 10 pounds below my usual maintenance weight but I got there before and I want to get there again.

Here's how I'll meet my goal:

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I will track my food every day and stay under the calorie maximum given to me by Spark.

I will work out five days a week, and three of those days will include strength/circuit training.

I will be active here on Spark for support as needed.

I will check in daily with my husband, "Mr. Days" and let him know how my progress is coming.

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A little about me: I've been on Spark for five years! I met my AMAZING husband here which makes all of everything worth it!

I work out 5 days a week for an hour. I have an old-school Nordic Track ski machine that gives me a great, sweaty workout. I can adjust the tension on the skis and I love that after all these years I still have sore legs when I'm done!

My downfall is food. I tend to eat badly and compulsively. My body is very unforgiving, and I have to be very careful if I want to stay at a weight I'm comfortable with. Spark is here to help me be very careful!

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I have a new and beautiful life, and it's time to refocus on health and fitness!
Read More About HEPKITTY (Updated March 6)




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 Pounds lost: 6.0 
 
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Member Since: 9/6/2008

SparkPoints: 35,670

Fitness Minutes: 52,323

My Goals:
To eat three healthy meals and one snack per day.

To gain control of what I eat by honestly calculating my calorie intake and thinking through my compulsions to eat.

To continue making fitness a part of my daily life!

My Program:
Nutrition: Measure and honestly track my food intake. Stay under my SP maximum.

Fitness: One hour on my Nordic Track 5 days per week.

Motivation: 2 days per week, posting to friends' pages, reading blogs, visiting the message boards, or welcoming new Spark members!

Personal Information:
I'm a newlywed who just moved from Arizona to New Jersey. I have six fantastic kids and one amazing husband. I'm a good Mormon girl. I'm here to be fit and comfortable with who I am and how I look and feel. I'm 5'8".

Other Information:
I love to read! I mostly read non-fiction. My interests are economics, Russian history, communism, socialism, Marxism and elitism. My favorite author and economist is the fabulous Dr. Thomas Sowell, whose autograph is hanging on my living room wall!

When I read fiction, it's Harry Potter usually. Love it!

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Member Comments:
RELEASETHESTARS
2/28/2014 12:49:03 AM

Hello:) stopped by to say hey
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HELLOADDISON
2/20/2014 8:38:53 AM

Good Morning!
Thank you so much for the hugs! emoticon



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WILLBEA10
2/13/2014 7:35:34 PM

Thanks sis!!



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JUSTCONFUZZLED
2/7/2014 2:33:00 PM

emoticon Stocking up the chocolate emoticon

We'll need DOUBLE the chocolate to get us through IMS... Irritable Male Syndrome! emoticon emoticon

I believe in you too, sparkfriend! Thank you for sharing your sparkle with me. emoticon Have a great weekend! emoticon



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JUSTLYLE
1/30/2014 5:03:01 PM

Thanks for the hot chocolate, sure taste good on these cold snowey days. We're getting it again now, glad to be home. Went 80 miles west today for a Dr. Appointment. Was not the best . You have a great day. Skeeter emoticon



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