HERFRANK   8,956
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8,500-9,999 SparkPoints
 
 
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My changes over one year time span





With my Little boy!



I have 37 pics in my gallery





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Frank's Weight Loss Log

weight loss journal, Internal thoughts, Blow steam place, My internal little crazy voice that keeps me in motion, and a place to interact with my fellow Sparkfriends!
weight loss journal, Internal thoughts, Blow steam place, My internal little crazy voice that keeps me in motion, and a place to interact with my fellow Sparkfriends!


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My Ticker:

 Pounds lost: 60.2 
 
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Profile

Member Since: 2/1/2014

SparkPoints: 8,956

Fitness Minutes: 12,175

My Goals:
-Just trying to get rid of my weight: CHECKED!

-Trying New things in life: IN PROCESS



My Program:
-Dramatic Lifestyle Change for good
-Increasing stamina
-Improve self-image
-Improve Health

Personal Information:
Living in Wisconsin. ----Madison

Other Information:
Certified Scuba Diver, Life enthusiast, Boater. and Volunteer Firefighter. What an Honor!!!

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Christmas Tree
From:
BARBIEE52

Happy Thanksgiving
From:
BARBIEE52

Flame
From:
BARBIEE52

Bear Hug
From:
BARBIEE52

Workout Shoes
From:
STEELKICKIN

Wings
From:
BARBIEE52




Member Comments:
BRANDILOSES
12/18/2014 10:22:07 AM

Thanks for commenting on my blog!



Report Inappropriate Comment
BARBIEE52
12/17/2014 8:03:13 PM

emoticon How many days till Christmas?
Hmmm...is it nine?
emoticon OR is it ten?
Maybe it's eight?
emoticon But it's getting late...
The days are going by
emoticon They seem to fly.
Oh me..Oh my
emoticon I am sure it's eight
Guess I'll just wait
emoticon But at any rate
I don't want to be late!!!
emoticon Yes, I believe it's eight!!!
Oh me..Oh my...
THERE ARE ONLY 8 DAYS TILL CHRISTMAS!!!

~~~::::::::~~~Barb~~~~::::~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
12/16/2014 12:09:44 AM

OH MY!!!!
There are only TEN days till Christmas..that's a scary thought
emoticon emoticon
I guess I'll have to run emoticon emoticon
To get everything done!! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Barb emoticon emoticon emoticon




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BARBIEE52
12/13/2014 1:58:37 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
10 Reasons we know why Santa Claus is a man emoticon

1...No dress sense emoticon

2...Never replies to your letters emoticon

3...The chances of getting what you want are nil. emoticon

4...Beer belly emoticon

5...Will only commit to one day a year emoticon

6...Obsessed with stockings emoticon

7...He never stops to ask for directions emoticon emoticon

8...Too lazy to shave emoticon

9...He always wears the same clothes emoticon

10...Only will do a job where people
leave food or booze out for him.. emoticon emoticon emoticon emoticon emoticon
And he doesn't wash the plate afterwards.
emoticon Do you know a Santa like this?? emoticon
Enjoy your Saturday....only 12 days till Christmas emoticon emoticon emoticon
~~::::::~~::::::~~Barb~~::::::~~::::::~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Your new photos are great...you have come a LONG way!!!



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BARBIEE52
12/12/2014 12:13:41 AM

.✫**..✶*`*.✫*
......✫**..✶*`*
...........✫**..✶*`*
.✫*
................✫**..✶
;
;
;
;*`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................



♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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emoticon
Hi..Thanks for comment...Not much snow at all..barely covers the ground with the temp in high 30's and low 40's for next couple of days, that will all melt..so it has been very nice!!
That's fabulous what you are doing for the special Olympics!!!!

Comment edited on: 12/12/2014 12:17:06 AM

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