HERFRANK   13,895
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Frank's Weight Loss Log

weight loss journal, Internal thoughts, Blow steam place, My internal little crazy voice that keeps me in motion, and a place to interact with my fellow Sparkfriends!
weight loss journal, Internal thoughts, Blow steam place, My internal little crazy voice that keeps me in motion, and a place to interact with my fellow Sparkfriends!




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 Pounds lost: 63.8 
 
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Member Since: 2/1/2014

SparkPoints: 13,895

Fitness Minutes: 22,416

My Goals:
-Just trying to get rid of my weight: CHECKED!

-Trying New things in life: IN PROCESS



My Program:
-Dramatic Lifestyle Change for good
-Increasing stamina
-Improve self-image
-Improve Health

Personal Information:
Living in Wisconsin. ----Madison

Other Information:
Certified Scuba Diver, Life enthusiast, Boater. and Volunteer Firefighter. What an Honor!!!

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Confetti
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BARBIEE52

Holly
From:
TERRI518

Candy Cane
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BARBIEE52

Happy Thanksgiving
From:
BARBIEE52

Kettlebells
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NEW-START-63

Happy Face
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BARBIEE52




Member Comments:
BARBIEE52
2/8/2016 6:14:27 PM

emoticon emoticon ~~~She Who Loves Chocolate~~ emoticon emoticon
~~~~~~~ emoticon ~~~~~~CHOCOLATE~~~~~ emoticon ~~~~~~~
Rich, creamy, sensual,
This incredibly, delectable sensation was never meant to be shared.

She wouldn't dream of desecrating a luscious, hand-dipped truffle,
perfectly bite sized for one, by dividing it in two.

And who ever heard of sharing a pint of
hot fudge, chocolate chip, double brownie surprise ice cream.

Her friends tease her...they say she needs to go to
Chocolate's Anonymous. But why...she has no intention of quitting.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon ~**~~*~Barb~*~~**~ emoticon emoticon



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BARBIEE52
2/6/2016 7:30:21 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

If an egg is broken by an outside force, life ends.
If broken by an inside force, life begins.
Great things always happen from the inside.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Have a great Sunday!! emoticon



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BARBIEE52
2/1/2016 6:56:16 PM

]--[]- emoticon -[]--]~~[~ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--[

Every day you wait is another day you will never get back again.
The most important thing is not to be bitter about life's disappointments.
Learn to let go of the past.
Don't be afraid to make mistakes, because most of the time
the greatest rewards come from doing the things that scare you the most.
Maybe you'll get everything you wish for.
Maybe you'll get more than you could ever imagine.
Who knows where life may take you?
The road is long...and in the end,
the journey is your destination.

]--[]- emoticon -[]--]~~[~ emoticon ~]~~{--[]-- emoticon --[]--]~[~ emoticon -[]--[

emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



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BARBIEE52
1/23/2016 8:06:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sunday...a day of rest...

emoticon Rest of the laundry, emoticon
emoticon Rest of the housework,and emoticon
emoticon Rest of all the crap I put off on Saturday! emoticon

emoticon emoticon emoticon Have a "Restful" Sunday emoticon emoticon emoticon

emoticon emoticon ~*~Barb~*~ emoticon emoticon



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BARBIEE52
1/2/2016 8:18:06 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
One of the best messages I got............
Take chances...Tell the truth...Learn to say no...Spend money on the things you love...
Laugh till your stomach hurts...Dance even if you are too bad at it...
Pose stupidly for photos...Be childlike...
Moral: Death is not the greatest loss in life...Loss is when life dies inside you while you're still alive.
~~~Celebrate this event called LIFE. ~~~

emoticon emoticon Have a Sensational, Stupendous, Silly Sunday! emoticon emoticon



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